You will be surprised, you can get full. When you get the twinge, ,drink more water, so worth it.

everything in moderation

I am so proud of you!

I had hummus as well. Instant potatoes is what I had. I do not know about starches for 5 months. I didn't have baked potatoe. I even had tuna, just chewed well. No problems

I love my sleeve. I would consider it.

Not that I know of, I had mashed potatoes and eat probably about 2 tablespoons.

What can I take? My throat is so sore and I do not know what to take...any suggestions? Motrin is a no-no according to my dr

wow, did you talk to dr.? I told mine that I thought I would lose faster and he told me I was a whiner and that I was fine. I try not to get on the scale all the time (which is really difficult) ...

Maybe your stomach is just talking to you and you are not hungry. You may be used to being hungry. Try to eat something with fiber at your meals and drink your waters and protien drinks and you...

I find myself anxious and reaching for food. Now I do the Wii or go to sleep. If you eat, you pay for it.

My sister dies from complications of diabetes. When I was diagnosed, I knew this was it. I am 45 and quit smoking and had the surgery. I do not have any regrets, my family is super supportive as...

I have lost 12 since surgery. I am trying very hard not to focus on my weight and more on how I am feeling and looking.

how about a small glass of white wine...or water...just tell everyone it is gin...

my friend said to take pictures every month but to take from the doorway, that way you can see yourself shrink

Thanks, the pizza tasted good but in the end...not worth it.

I have full clearance at 3 weeks.

I am hoping I can do it. My dr says it hurts a lot more than our sleeve. I still think I willwant it.

powder is the way I go. It will get better

I had the salad...not very much. chicken with salad. I didn't even et as much as I thought. I get the hiccups...then I know I am full.

I have a check up with primary tomorrow morning, so I will...thank you

I drink the protien shakes from Costco. Choc and Vanilla are the only choices but not bad, 30 grams of protien.

So I went to the dr. today and he gave me the okay to continue all activities and eat whatever I want. I am having a salad tonight!!!! So anyway, he said I didn't look happy and I said I wasn't. I...

I am so sorry for your loss. I had surgery March 2 and a follow up visit March 8. I had an appointment today and do not have to see him again for 2 months. I never had antibiotics. I don't know...

I had coffee 3 days post op. The dr said I could have a cup with sweetner (no sugar) daily as long as I drink my waters. Drunk coffee, still haven't made up waters but I think ok. My stomach does...

just tell people that you are controlling your portion sizes.