Well done Michelle, great job, you look amazing :-)
Type: Posts; User: Stacey03
Well done Michelle, great job, you look amazing :-)
Awww sorry that you're going through that. Panic attacks are the pits. Hope that you can find some rest and calmness now. Hugs
Yayyyy, best of luck to you :-)
Sounds like you are doing great Melissa. Lots of protein shakes and water will help you :-)
Agreed Annie :-)
Always freezing!!!!! Brrrrrrrrr :-)
There was an interesting post from Disneyfan about low BMIs and surgery. I'm going to put my answer here in case anyone wants to discuss it more.
In other news I've been super busy but I love yous...
I just want to jump in here with my story.
My BMI was 31 at surgery too. I had lost 37 ish kilos beforehand over a few years so at one time my BMI was higher.
I went to my surgeon (in Australia)...
LOLLLLLLLL You crackle up Katrina, you probably look stun!!!!! :-)
RUSS!!!! Take it easy! 18,000 steps a day! I think this may be why you are quite tired. Exercise is great but you just have had surgery! Many congrats :-)
Great decision, very best of luck to you. I love my sleeve :-)
Fantastic! I knew you would do it :-)
Good luck Jess, I'm sure you will do great and Doc will eat his words :-) Come back often and join in the discussions :-)
I'm exactly the same as you Dutchie and I can't possibly eat enough at 3 meals. Thanks for the charts dear Annie x
Apples are good! I eat part of one when I'm constipated and hurrah!!!! :-)
You look so good :-)
Brilliant! Best of luck to you :-)
So good Elllie x
Nice job Elllie you look AMAZING XXXXX
Whooooooo hoooooooo :-)
You totes crack me up Katrina LOLLLLLL. but it's true, everyone is different aren't they :-)
PS... I also love your little doggie Dutchie :-)
It is a bit of a journey Bellagirl. And I remember being a bit knocked sideways by it as I had never had surgery before. I was exhausted for 6 weeks but I went with the flow and it was all okay in...
Hi Parker, No I don't think I follow keto. I think that keto makes people miserable but that's just me. I eat a varied diet of all the food groups and have lost my weight successfully. I think that...