I found this online a few months ago....great tips that really work!!


Victoria's Top 10 Stall Busting Tips:
1.)Change what you're eating and when you're eating it. Don't let it get predictable....

I've taken them before....side effects didn't bother me and they worked great....down side was that they only worked well for a few months and once I stopped them I gained all the weight back, but...

Absolutely beautiful!!!

Thank you! I am probably stressing over something no one else will even notice, but I want to look and feel more beautiful on that day than I ever have, so I am going to try to find a dress with...

Thank you!! I am hoping to find a dress with sleeves like you describe; if not I'll go with a lacy shawl or jacket. I am glad my post gives you some inspiration....in the beginning it was all the...

Thank you Scott! I'm just stressing over little things and hearing others give small bits of advice and encouragement really helps! Ya'll are the BEST!!

Looking good!!! You are doing an amazing job! Keep on keeping on!

I am amazingly happy! Honestly never been this happy before!

Been really busy with work and life in general, but here's an update for my old buddies and those needing a little encouragement!

I am 10 1/2 months out and have lost 114.3 lbs. I've gone from...

The mental thing will be with you for a long time. Most of us still see ourselves like we were when we started. I have lost 114 lbs and gone from a 24/26 down to a 12 and I still see a very fat...

Sara...I agree that we don't HAVE to get to 130 (what the charts say is normal) to look good and feel great! I want to lose another 25 or so, but if I don't shed another pound I'll be happy and say...

Yes, it is worth it!! I would do it again in a heartbeat! Best decision of my life!

That was the main reason for making this post....to hopefully encourage someone who is having doubts or who is struggling. You can do this!! We will all be here to help you every step of the way!!

Yesterday was 9 months. Wow, what a journey this has been. An amazing journey! I have absolutely no regrets and would encourage anyone struggling with their weight to consider this option. I had...

Dr. Almanza told me that too....His assistant Heather is the one who told me the Bougie size. I think I've done great with the size he used...:)

I believe I was told Dr. Almanza used a 28F for my surgery. I have plenty of restriction and have had no problems.

They are high in protein, no carbs and calories are not that bad. I love them as a snack!

I agree with you 100%!!!!!

I am almost 8 months out, I've lost 104 lbs and I eat anything I want. I always push protein first and NEVER over eat! You were sad that you'd never have a sandwich again....guess what? I had 1/2...

Way to go!!! Now update that ticker to show your progress and keep on keeping on!!!

They ask for advice from people who have had success.....I'd say you and I both have had success and must be doing something right....but they don't want to take the advice given. You can't do what...

I think you're post was cute and funny! I don't feel that you were being rude. Congratulations on the great success so far! Have a great day!! :)

You and I are very close in stats and surgery date....I had mine the day after you. Congratulations on such great success!! It's a wonderful journey that I don't regret for a single second!!

Went to the fair over the weekend and was able to ride several rides....not only did all the restraints fit, but I had plenty of room! This time last year none of the restraints would have fit....I...

I swallowed my antibiotic capsule from day one. No problems at all.