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Type: Posts; User: SoniaSouth

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    Re: Hormone levels after surgery

    Tough one.
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    Re: Gastric sleeve: record of weight loss

    Firstly, I want to congrats you on your surgery. I got on this forum because I am on my way of making a surgery appointment for this year. I got this idea after I had several diet programs that...
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    Re: Favorite Exercise?

    My friend was just looking for this information. Thanks
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    Re: Mexico WITHOUT a passport?

    I had no issues when it came to crossing Canada without a passport. As far as I know for Mexico and specially now you need a passport. I mean with the whole Covid situation it is kind of...
  5. Re: Sex After Surgery | Vertical Sleeve Gastrectomy | Questions and Answers

    The only problem that appeared to me after the surgery was that I got some erectile dysfunctions. I was very depressed because of that. Anyway, my doc recommended me to use GAINSWave. It's a great...
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    Re: Anxiety, Depression, and all of this.

    This is so true. I know a few people on this forum that have recommended me before some great products including medicinal cannabis ones. It's not that easy to get premium weed or edibles even if...
  7. Re: Knee or hip replacement just before or after the surgery?

    I had a bad ankle sprain a few months ago. One of the reasons was the excess kilograms while I was working out. I tried to follow my doctor's advice and shape up a bit before I went into surgery in...
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    Re: Dental offices

    Yeah, I know what you are talking about! It took me ages to find a good dentist! For me, the main criterion for a good dental center is cleanliness. I started to be extremely pretentious to it 18...
  9. Re: Surgery and Smoking | Gastric Sleeve Surgery | Questions and Answers

    Thank you. I will show this to my husband as he is so stubborn when it comes to cutting it! Smoking has been his biggest flaw all the years I know him. He's always been defending it as somehting that...
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    Re: 310 Nutrition - ?

    I would be also interested in them.
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    Re: Best way to sleep after surgery?

    I'd always liked to sleep with the window open and that's why I was often waking up at the middle of the night because it was too cold (if I don't open the window overnight, I suffocate). For this...
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    Re: Bodybuilding and the Sleeve---

    It's good that you have motivation, to work out, I admire that. But if you want to gain muscle mass, beside lifting weights, you have to keep a strict diet, and to use some food supplements. If you...
  13. Re: New Insurance Requirements for ME....WHAT?! :-)

    I hope that your surgery went well and you are happy now. You are indeed very lucky to have insurance, many people still have this problem. The medical system in the US is too expensive. Therefore, I...
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    Re: Which best doctor in Mexico?

    There are a lot of cool doctors in mexico
  15. Re: A funny thing happened at the Taylor Swift Concert last night...

    It sounds like you enjoyed the concert. ) Oh, how much I want now to go to a concert, a festival, or even a party. I would appreciate it now and a small one. This COVID certainly affected everything....
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    Re: Eating healthy foods at restaurants

    Play agree with dining in Italian restaurants. The food is much healthier and the prices are also better as well.
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    Re: Eating Out: Korean Food: BiBimBap

    Wow, you are so cool! Anyway, can't wait to try it!
  18. Re: Support and/or Counseling/Therapy after Surgery

    Actually I was also dealing with this issue. Although I had my bariatric surgery, I couldn't handle my emotional eating, and this was a real problem. I've tried almost all solutions from internet. I...
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    Re: smoking an the sleeve?

    you are in a really similar situation as I am
  20. Thread: Hiking NSV

    by SoniaSouth
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    Re: Hiking NSV

    I’ve been to Mesa Verde National park three months ago, and it was absolutely awesome. Happily, I didn’t find a tarantula there and I took from here only good vibes. I have plans to go to mount...
  21. Re: Considering VSG - Doctor/Hospital Recommendations - MINNEAPOLIS

    The decontamination of the endoscope is really important. A friend of mine got infected with HPylory because of this. Anyway, the procedure itself is not complicated.
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    Re: Plastics becoming a possibility

    I am glad that you will finally realize your dream! By the way, you are well done that you were able to lose weight
  23. Thread: Keto diet

    by SoniaSouth
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    Re: Keto diet

    Wow. This is so cool! How many days after the surgery shall I start this diet? Someone told me that it could be an option only after 30 days out of gastric sleeve or bypass surgery. How much time did...
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    Re: Tooth pain before surgery

    Yeah, it is not good at all. And I suggest you immediately to inform you doctor about your problem because it may seriously affect the course of the surgery. If you have the possibility, visit a...
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    Re: protein drinks

    Too much is not that good. Try to replace it for time to time with organic mushrooms or other diet food.
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