Omg don't tell me that because now I'm going to want to eat something and think it's ok. :(

Yup. Im just feeling out of it today. I'm hoping it will pass by tomorrow or the weekend so that I can function properly.

So I started my pre-op diet and it's been....a little rough, a little draining with a whole bunch of repetitiveness. I'm on a all liquid sf diet with 4 shakes a day. I am allowed 8 oz of skim milk...

I'm going to try his shake recipes next week. I'm starting my pre-op diet one week early and his sounded very doable.

Best of luck.
Hope for a painless speedy recovery :)

His method is interesting to say the least, but my doctor has specifically restricted me from consuming more than a serving of fruits in a day. Something about fruit being really high in sugars and...

Hi Guys,

Has anyone ever tried the 310 shakes? I hear amazing things about them on social media and have given in and ordered the starter pack. Their products are sugar free and contain plant and...

That's fantastic! So good to hear about a positive experience. I'm almost a month away from my surgery date and petrified so this is soooo comforting to know!

congrats!

Hi everyone,

I have been browsing through the different protein meal replacement shakes and man those things aint cheap!

I should be drinking about 4 of them a day for my pre-op diet, so any...

Ok, so this thought crossed my mind before. I needed 4 months of weigh-in to get approved by my insurance so by month 4 I noticed I went from 259 to 243 (I was mentally in the pre-op zone and I had...

I'm not health fitness expert by any means whatsoever but I would say you are eating too often and a little bit too many carbs. I haven't done my surgery yet, but I did meet with the nutritionist...

Way to go! That's amazzzzzing!! You must feel so good right now!!!

I take B12 shots now and I'm still pre-surgery...they really do help. It took about 3 weeks for me to see the difference and I have to take a shot once a week. It definitely gives me the strength and...

I'm suppose to get mine removed at the same time as I do the VSG. I've had a lot of problems with it this passed year and put off having it removed due to nursing my son but since I'll be having VSG...

Do they taste funny?

We normally book premium class for my mom. She has wide hips and those seats are slightly more than economy but way cheaper than business or first class. Not sure if all the airlines offer this...

Thank you!
xoxo

This site is so awesome!

Thanks Barbara,

I know I can't let people dictate my life or my life choices. But when really close friends look down at me for wanting to get the surgery to help me get where I need to go, it...

best wishes to you!

Thanks. I'll be sure to check them out.

wow. I've been having pains from my gallbladder and my surgeon recommended getting it removed during the sleeve procedure.
How r u feeling now?

Hi MB!

Wow! I can't believe that statistic...it's insane! I am going to stick to my guns! Had I done this the first time it crossed my mind I would've been a year into the procedure already...but...

Hi,

I'm new to this forum/site and I'm planning on getting surgery done once my insurance approves it. I still have a few hoops I need to jump through before that'll happen.

I'm excited,...