Your stomach will be 85% smaller. It has taken me 4 months post op to understand that I fill up so fast and miss the big T bone and chips, so when you realise that fatty large amounts of garbage food...

sugar and bread or junk food is why you're here. So get off the stuff.

That's pretty good, my surgery was 3 days after you. I'm down 19kg (42lbs)and somewhat stagnant but consistent progress is better than none. The feeling of getting into clothes I wore 10 years ago is...

I make my own chocolate milk using full cream milk, dash of chocolate ice cream topping and 3 heaped tablespoons of Whey protein powder, chuck in a raw egg and your good to go!!!!! (all blended of...

Hi, same age here and much the same timeframe. I seem to have slowed down somewhat and after a day or so I notice a slight drop. At the moment I'm hovering at 129 kg and 2 months ago I was 136.5kg. ...

Friends home 4 lunch yesterday, entrée, 6 King prawns, 6 oysters and avocado on the side, I left 2 prawns, 2 oysters and ate the avocado, totally full and almost at the big burp stage, lunch an hour...

Blimey!!! I drink gin and diet lemonade without any problem from about 2 months post op, beer is very filling so I don't worry at all about that.
My dietician flipped out when I told her how much...

Yep, I'm almost 4 months post op and when the hunger pangs kick in I have a yogurt and a cheese stick and maybe a cracker, keeps me going ok. Your only a few days out so tread easy and give it time.

Hi, newbie here, yep, done that or similar quite a few times, you get full and if your not very careful you'll end up doing some minor vomiting/big burps/spits, its just a matter of having to get...

Then shave the thing off, jeez how hard is that?, a head full of all kinds of micro bugs need to go, he can grow it back you realise or is he getting scared about the need to reduce eating crap food...

I use the metric system. April 2017, 152kg (183cm tall BMI 46 ish)......after much hoo ha from my loved ones and my conscience I went through many, many tests to see if I'm up to it.
All tests came...