HI all,
When is it OK to have a glass of wine? This Friday I am 12 weeks post op and doing great! I have have had no issues at all healing and eating. Doctor is happy with my weight loss progress....

Hi friends,
So... I followed the vitamin and calcium regiment to the letter and I was just informed yesterday that I need to take a prescription form of vitamin D called Driscoll 50,000 Units 1x a...

Do EXACTLY what your doctor and nurses tell you to do. Best decision I ever made!

SO happy for You! Wishing you continued success along your journey. :)

I never had the reflux but I would think sleeping with your head elevated would help. I hope you get relief soon. Keeping my fingers crossed for you. Let us know how you are doing.

WAY TO GO!!! Every day gets better! Best thing I ever did for myself and my health!!!! Here' s hoping you have a speedy recovery. Do what your doctor tells you!!

I hope you feel better soon. We're here for you. {{BIG HUG}}

Thank you for all of your replies! I now feel more secure in what I will share with people. {{{ BIG HUGS}}}
to all of you!

Hi all,
I only shared my surgery with my husband, my son's, and 4 people from work. I am a private person and want to keep the surgery to myself. People that I see once a week or monthly are...

Just take the pre-op diet one day at a time. It is worth the effort. Know that following the diet helps YOU have a better surgery. You CAN do this! Best decision I ever made. Friday will be 8 weeks...

I am 7 weeks post op and have been cheating with pretzels in the afternoon. Just a few but I am mad at myself for giving in to temptation. Just SO tired of soft food. I am feeling very stressed...

I'm sorry you are having a tough time. I like the Unjury shakes the best because I do not think they are as sweet. They make a chicken soup flavor that makes a good up of tasty savory soup. I bought...

So VERY happy for you!! Congratulations!,��

6 weeks post-op.

I am weeks post-op. Is it safe to etc microwave Popcorn? I ate some (ok, too much) and now I feel sick with pressure in the middle of my chest. I know, stupid! The thing is, popcorn helps me "go". I...

Hi Panda! I was sleeved on August 4th. I like to drink warm apple cider. Before surgery apples helped me go. Now that I can eat more I am going to try 2 prunes also. I know I'm not getting enough...

I don't count calories. Honestly, I don't want to do that anymore. My dietitian told me just to make sure I was eating enough protein and getting enough fluids in. I have struggled big time with the...

Congratulations to you!! You must feel SO good about yourself!! All your hard work is paying Off! I can't wait to get there myself but, I will be patient and use my tool. Again, ***Woo Hoo!!***
Mary

Unjury chocolate shake powder mixed with Fa!rlife low fat milk. Thick and rich and a treat in the evening if I didn't happen to get quite enough protein during in the day. It sure beats the giant...

Since you tried soaps & deodorants how about upping your water intake? Just a thought. What are you eating? Anything spicy? Back when garlic was the cure all my Mom had a friend who had an odor...

So happy for you! Congratulations!!
Mary

I am bothered that I can't tell my sister because she would not be supportive. My husband and grown sons are very supportive and that is all who matters. Why tell people? Let them see it! I am...

What an awesome post!! Thank you for sharing and being so honest. I am SO happy for your success. I am 1 month post op tomorrow and you have truly inspired me. I know this is a marathon, not a...

No pain here either! It was uncomfortable because of gas but nothing to get freaked out over. I just had mine on August 4th and I should have done this years
ago!!! You' ll be ok.. Try to go in with...

Hi Everyone,
I am 16 days post-op and doing very well. My only concern is that plain water gives me pains in the mid chest. I am having a hard time getting in 64 Oz of fluid and I wake up every...