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  1. Thread: struggling!

    by CMHG
    Replies
    11
    Views
    11,875

    Re: struggling!

    I would walk, as long, fast and far as you can. I understand the shoulder problems, I've had 2 shoulder surgeries in the past 2 years. Walking has been my go to. I just had surgery 6 weeks ago, but I...
  2. Replies
    12
    Views
    9,863

    Re: Update 3 1/2 weeks post surgery

    I'm with you on the protein shakes. I have found I like the yogurt shakes, I get most my protein from yogurt and cheese. And now that I can add eggs and cheese, I eat them everyday.
  3. Thread: Am I the only one

    by CMHG
    Replies
    12
    Views
    6,961

    Re: Am I the only one

    I'm not on any meds, not even pain meds. I'm thinking more and more it's iron. I've always been cold natured. Always under a blanket, even at 75 or 80 degrees. I go back to the Dr. On Friday, so I...
  4. Thread: Pain Question

    by CMHG
    Replies
    5
    Views
    5,369

    Re: Pain Question

    I had surgery on 7/25. So im just a day behind you. But I have not had any pain to speak of. I would call ypur Dr. In the morning and let them know.
  5. Thread: Am I the only one

    by CMHG
    Replies
    12
    Views
    6,961

    Re: Am I the only one

    I go back to the Dr. On Friday. If I keep having problems I will go in sooner. I know my levels were checked before surgery, but I dont think they were after. I know they were going to do more the...
  6. Thread: Am I the only one

    by CMHG
    Replies
    12
    Views
    6,961

    Am I the only one

    I was sleeved on 7/25. The first week was great, other than the first day, I had little problems with my liquid in take. I was up and walking we were up to a mile a night. Plus short walks around the...
  7. Thread: Hello everyone

    by CMHG
    Replies
    25
    Views
    19,562

    Re: Hello everyone

    I dont think it will be hard to start slow, your body will most likely not let you go to fast or far.
  8. Thread: Surgery

    by CMHG
    Replies
    4
    Views
    2,631

    Surgery

    I tried to post this a yesterday, but it didn't post for whatever reason.
    I've been on this weight loss journey since January. It took 5 months of the Dr. Assisted weight loss. And I must say I did...
  9. Thread: Hello everyone

    by CMHG
    Replies
    25
    Views
    19,562

    Re: Hello everyone

    I walked 3 to 4 miles a night before surgery, I only go around the block 2 days after surgery. I could not imagine walking 6 blocks the day I got out of the hospital. Please reconsider. Uber or taxi...
  10. Thread: You Can Do It!

    by CMHG
    Replies
    9
    Views
    4,252

    Re: You Can Do It!

    Ive been doing better every day. So we know I'm headed in the right direction. Just means more updates for the Dr. I was told to text him nightly in the hospital, I'm having to text twice a day just...
  11. Thread: You Can Do It!

    by CMHG
    Replies
    9
    Views
    4,252

    Re: You Can Do It!

    While I agree with everything you say, and I'm trying to sip all the time. I'm having pain every time the liquid hits the top of the stomach. Hot- cold room temp, makes no difference. Ive talked to...
  12. Thread: Pain

    by CMHG
    Replies
    17
    Views
    10,029

    Re: Pain

    I know my Dr said that my arms will be by my side, and my legs felt like they were being strapped to the table. I had robotic assisted surgery.
  13. Replies
    4
    Views
    732

    Slowing down weight loss??

    I don't have a surgery date yet. Right now I am on the 4 month pre-approval. I see the Dr or pa monthly and the nutritionist monthly as well. I started out with a lower bmi (41.5 or so). I have lost...
  14. Thread: Just ranting

    by CMHG
    Replies
    5
    Views
    2,295

    Re: Just ranting

    I have only told my huaband about my decision to get surgery. He on the other hand has told afew people at work. He told me that and I was pissed. But whats donw is done. I wouldn't tell anyone of I...
  15. Thread: New here

    by CMHG
    Replies
    4
    Views
    3,971

    New here

    I've been lurking for awhile now, but just now decided to join.
    I have been over weight since after my first child. I never lost the "baby weight" and kept gaining. My entire family is big. As a...
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