Thank you!
I know at my psych visit she told me to do "mindful eating". You sit at a diner table and pay attention to what you eat. I work from home, so I tend to eat at my desk.

I can't believe it got my surgery date today and just waiting confirmation that everything is booked. Surgeon wants me on my Cpap before surgery, so I'm a month out since I'm waiting on insurance to...

i copied and pasted into a word document, but i wont' see my NUT until mid july, not sure i have that kind of patience....LOL. Thought about taking multi now and switch to barietic ones i have...

me too. Been researching it most of the day. I think I would just do the 5 dollar a month , like a rental thing, for the machine. Wish i knew how to e-mail the nutrional break down to my Nut so she...

I be curious about the vitamin machine too, I hate swallowing pills anyway