I love peanut butter so I add a couple tablespoons of PB2 to plain Greek yogurt. Satisfies my peanut butter craving and adds some more protein with just 45 cals.

Welcome! I, also, had trouble keeping weight off after losing. So, when my health started to deteriorate I decided to get sleeved. One of the best decisions I ever made! Good luck! And please keep us...

I sympathize completely with you. A group of us guys meet for breakfast once a week, being the youngest, I'm like the little brother. If I don't order, the guys get uncomfortable, so I usually order...

My thoughts and prayers for you. All I can say is keep trying. And know that you are being thought of.

Great work! You look terrific!

I was swallowing vitamins almost as soon as I got home. My thought was if most of my meds were in tablet form, and vitamins are now a part of my medical routine. Then I should be to handle them. I've...

Only thing I can think of is that I made a few people smile today.

I'm usually use nectressa, but I ran out and had to use the packets. Luckily, I can pick some up later today.

Hi. I've had a couple occasions when I've had dumping after drinking something with maltodextrin in it. The first time was with a store brand of diet iced tea. The second, using one of those packets...

You did terrific! Definitely not the easiest thing to do. I'm not looking forward to my church's picnic this year. At least while the eating is going on. Too many homemade desserts! Lol

I've noticed that it seems mine are. I wear a strap on ankle brace and I need to tighten it up more than I used to.

Welcome! This is a terrific place to find info and support. And best of all, friends who have a similar goal! To become healthier!

Welcome and congrats on your surgery!

Lol!

Hi Latesha! It's normal to feel nervous about any surgery. This is a terrific resource and support center for any questions or concerns about this you may have. Getting sleeved was one of, if not the...

That's awesome!!!

Welcome!

Welcome, Jax! Congrats on your decision to be sleeved! This community was heaven sent for me! I've learned so much and gotten the answers I've needed from experienced(and truly terrific) people....

Good luck! Remember, the end results are worth far more than we realize. Being healthy! You got this!

Sounds like you're doing great! I don't see why she wouldn't clear you. You've done what was asked. So keep optimisticoptimistic! And keep us updated!

Welcome! This is a great site to get answers to any questions you have! Getting sleeved was a great decision for me. Please don't hesitate to ask anything. :)

Lol! They're kids! It's a part of the job description! :)

Definitely try to get some protein drink in you and just sip as much of it and water. You need to stay hydrated. The first few days are hard but if you stick to the plan you and your doctor have it...

One of my fave canned soups is Campbell's Healthy selection cheddar cheese soup. Its 98% fat free and being condensed you can use it to add a little flavor to almost anything. Of course, the sodium...

Any three of those would be my meals for the day right now! lol Gotta say your kid's lunch bags look delicious! :)