hello and welcome getting excited is normal freaking out all normal but after all said and done you will be awesome !!! the biggest suggestion I would make to anyone is find and join a support group...

our whole support group swear by papaya enzyme tablets.Most awesome stuff and truly takes away heart burn and acid reflux

just wanted to say hello to all new members like myself and have a great and wonderful journey know you are inspirations to me and I would like to return the favor when I can

papaya Enzyme has worked wonders for me chew up a couple of tablets and they taste good and does wonders for acid reflux and indigestion along with any food "STICKING"

WTG girl WTG you are doing awesome, I have lost a total of 163 lbs and feeling great as I am sure you do too keep up the good work !!!

wtg and congrats know you must be feeling pretty awesome .

wow you really made me rethink my goal weight, doctor really never mentioned a goal weight and I didn't ask I just thought about my weight number to when I was young before children and marriage, now...

Tina wonderful news to hear and I know what you mean about the judgements first hand, I joined a T.O.P.S. club as you know to keep myself accountable and literally had to teach them exactly what the...

Rock on man what a great feeling and I hope to be able to share in it soon I have fifty pounds to go to reach the two hundred pound loss and you just fired my will power man thanks so much for...

The first three days of liquids only BEFORE surgery was tough but by the fourth day I had become a pro and yes I cried as I had to watch others enjoy a great Thanksgiving dinner why I chowed down on...

def a big thank you and yes i will be trying them all as they do sound delish

dont stress over this The whole idea is to make sure you understand that this is a weight loss tool not a magic fix. He is looking to see if you have all facts straight and ready to make a lifetime...

had my sleeve a year and half now but remember the day I was so excited but so nervous too up till i went in the operation, keep in mind the reason you chose this to be done, mine was I would not...

just so frustrated, seems the more i cut down on calories and carbs i keep gaining not sure what i am doing wrong at the moment, Joined a TOPS club but not to happy so far with it as most of the...

put up picture showing me at my heaviest to now

I had people say easy out ..... I say no way is it an easy out it is a hard decision to make, it will not reduce my size I have to do that myself with choices of eating the right foods and...

I have had the sleeve done at first they said not to eat like berries,popcorn, rice but after a few months i incorporated these things back into my diet. I choose not to eat bread as it tends to ball...

My journey started in April of 2011, when i contacted my Ins co about doing gastric sleeve surgery, i was then told to start a weight reduction program as my bmi had to be at a certain point before...