I think blood work is going to tell you what vitamins and supplements you "need" to take. My doctor will not even do any lab work until 3 months out, says before then all blood work looks like hell....

Pre-op and post op I've been mainly making my protein drinks from powder. I particularly like the biPro Chocolate exactly for the reason you state, many of the others are too sweet (plus its that...

I second talking to his doc. My surgeon, (had the sleeve on 12/20/18) prescribed a month's worth of pantoprazole delayed release, a PPI, and I was to take it every day for 30 days whether I felt...

For a powder I use biPro Chocolate and unflavored, you can get these through Amazon (prime even ships way faster than unjury). I don't like biPro "french" vanilla - has an odd taste but that may...