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  1. Replies
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    Re: I think I'm leaking...

    I had some pain in the lower left side. My doctor explained it was where a stitch was taken into the muscle (I think is what he said). He said it was a normal pain and would go away. Before you go to...
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    Re: Lovenox injections at home

    I had to give myself shots for 10-14 days (don't remember exactly how many). They weren't that bad ... have them show you how to do it. I pinched part of my stomach fat and gave myself the shot...
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    Re: 5 days post op and eating tuna fish already...

    I agree with Wendy. You don't want to hinder your healing. I was on a clear liquid diet except for protein drinks the first week and then full liquid on the 2nd week. I was then allowed mushy food...
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    Re: My 2 months report

    You have to make sure you eat enough. 600 calories a day is not enough calories. I'm almost 3 months out and 50 pounds down. I find when I am stalling, I am either loosing inches or not eating enough...
  5. Re: Wondering what my Life will be like after the Gastric Sleeve????

    While I'm only about 3 months out, I wouldn't go back to my life before my sleeve. I've had an easier time compared to others but I know most people feel the same way after the first few weeks. It...
  6. Re: 7 days till my op, starting liquid diet tomorrow, scared shitlesssssssss!!!

    It is a scarey time but take a deep breath and relax. Feel free to buy some of the sugar free items but it is more important to buy samples. Things might not taste the same after your surgery. I had...
  7. Thread: Break-outs!!

    by llf321
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    1,102

    Re: Break-outs!!

    Call the doctor. This isn't something I have heard of ... but your hormones could be out of whack which does cause breakouts. Good luck.
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    Re: what should I tell work??

    Could you tell them you are having stomach surgery to fix an issue that has been bothering you? They don't need to know what type of stomach surgery ... and what type of bothering... I didn't have to...
  9. Thread: binging

    by llf321
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    1,715

    Re: binging

    Good for you to throw the rest away and not bringing any more in the house. I have found there are certain things I just have to stay away from ... because once I start, it is so hard to stay away....
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    Re: My mind is blown....

    Ditto to what Carlee18 said. Congrats!! that is so awesome! Keep us posted on your progress and welcome to the other side.
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    Re: Cecilia's New Begining.

    Congratulations on making this decision. I'm almost 3 months out and it was one of the best things I've ever done for me. Keep us posted.
  12. Thread: Low Vit D level

    by llf321
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    Re: Low Vit D level

    I've been low on Vitamin D before my surgery and was prescribed the 50,000 Units of D for 12 weeks. Then you go for 1 a month ... for a long time. I take Vitamin D with my calcium so I no longer take...
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    Re: St. Louis area doctors.

    I, too, am in St. Louis. I went to Des Peres Hospital with Dr. Follwell. Totally like the "My New Self Bariatrics". By going to Dr. Follwell, I have access to dieticians and a support group. The...
  14. Re: are you worried about your ability to follow the diet guidelines after surgery?

    I totally agree with Cindy. Since I can't eat much I do tend to go for things that are better for me. I do have the occasional piece of chocolate. But I've found a small piece satisfies instead of...
  15. Re: september 1st I had surgery but still have a little pain

    I was sore for at least 6 weeks. Not extremely but had a very sore bruise feeling area above my belly button that was about 6 inches across. I also had a sore spot on my left side. The doctor told me...
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    Re: its time for zumba and im sure a divorce!

    He could be afraid once you get in shape and "lose the boobs" that he will lose you so unconsciously he is trying to sabotage you. Keep up the good work and know it does get easier.
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    Re: Does anyone write down thier food journals?

    i kept track of protein and water the 1st few weeks. Then I started tracking on MyFitnessPal.com. It's free and has a lot of food already listed so I'm not having to put in the calories and protein....
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    Re: How long is your stomach sore?

    My doctor said he put a stitch deep in the left side and it would feel differently for a while. The place the hurt the most was just above my belly button ... about a softball size or bigger, right...
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    Re: Gained 10 lbs HOW DEPRESSING

    Take comfort in knowing you aren't alone in gaining weight with steroids. I too have had to take steroids off and on the last 3 years. It was one of the reasons I chose to gift myself with the...
  20. Thread: Wine?..when

    by llf321
    Replies
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    5,937

    Re: Wine?..when

    I had a sip of wine about 2 months out and it made me feel very funny. I got hot and felt nauseous. I was at a big fund raiser event with my sister as a key note speaker. I drank maybe 1/4 cup ... I...
  21. Re: I always feel weird when people say they are proud of me....

    I don't like the compliments either but I just tell them, "thanks; I'm working on it" and move on. It's better than them telling you it was the easy way out. You deserve the compliments and saying...
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    Re: well i blew it today....

    I too have been craving sweets. I try to substitute them with sugar free Popsicles ... I should buy stock in the company!
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    Re: For Women Only! Embarrassing!!!!

    Well, I am not a doctor, nor do I play one on tv (sorry had to joke). I agree with what everyone has said. Call your doctor to make sure there isn't anything going on that they can fix ... Good luck.
  24. Thread: Post Op Diet

    by llf321
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    3,886

    Re: Post Op Diet

    I was told to stop caffeine before surgery. I started drinking a cup at 3 weeks when I went back to work. I drink 3/4 noncaffeine and 1/4 caffeine. I usually don't drink the whole cup before it gets...
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    Re: Tell me I'm not a freak?!

    Congrats on your weight loss. The speed walking must be helping. As long as the doctor is okay with what you are loosing, I wouldn't worry too much. Don't want to burst a bubble but be prepared for...
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