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  1. Replies
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    Sticky: Re: What's On Your Menu Today? Part 2

    jerzeygirl -- I love that 20-20-20 class concept. I think that's a great concept. :) Thanks for sharing. :)
  2. Thread: Milestones!

    by Ann2
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    Re: Milestones!

    Lisa, Do Not Listen To Anyone Who Says You're Too Thin At 170 Pounds!

    They're just used to what you used to look like.

    And yes, exercise will be an important part of your life going...
  3. Re: An Introduction from One Being Pushed Over the Fence

    Good golly, Miss Molly! That's a lot you've got going on. But you sound sharp as a whip and as informed as it's possible for someone with your unusual combination of simultaneous situations.

    I...
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    Re: High protein snack ideas?

    Although "snacking" (limited to a couple times a day) for some people might (doesn't always) lead go "grazing" (nibbling all day long).

    All the WLS experts / advisors urge us to eat three meals...
  5. Thread: Happy New Year

    by Ann2
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    Re: Happy New Year

    You're becoming a pro, KiwiGal! Sounds like you explored new territory and conquered it.

    Happy new year to you, too. :)
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    Re: 6 years post op and struggling a bit...

    It's nice for doctors to hypothesize what's wrong, but it's now time for you to be imaged (upper GI, endoscopy, etc.) to learn what's REALLY going on.

    IMHO, of course.

    You can certainly...
  7. Re: Date is set, read everything I possibly could about sleeve procedure and so ready to go!!

    Deb, as someone who's going on 5 years post-op, you are ALL OVER THIS!

    I can already tell you're going to be a raving sleeve success. You're organized, hyped, enthusiastic, committed,...
  8. Thread: Lying Doctor?

    by Ann2
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    Re: Lying Doctor?

    You're going to do great, Sraebaer! :)

    Boy, I sure can't tell how old people are these days. I asked a woman recently how old she is (she looks about 80), and she said ... "61."

    SMDH.
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    Re: Dreading Wednesday - going home to scales :(

    Good for you, Annie. :)
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    Sticky: Re: What's On Your Menu Today? Part 2

    Hi, Kenson and Jerzeygirl -- my old friends.

    Still doing what works for me -- lots of protein, many servings of veggies and fruits (striving for 8/day), and minimal starchy carbs -- except when...
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    Re: New Year's Resolutions?

    My overall 2019 intention is to become more mindful throughout my daily life, i.e., to notice more about THIS moment, to react and behave less based on old habits, and to BE HERE NOW. I'll continue...
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    Re: Anyone still throwing up??

    Very sorry you're having this problem.

    This isn't very helpful, but just feedback: I've NEVER thrown up since WLS. Not even once. And I'm 4.5 years out. But then I very seldom threw up...
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    Sticky: Re: What's On Your Menu Today? Part 2

    Dear Gastrictalks ...

    Yes, we know.

    But if you're not interested in vertical gastric sleeve surgery, please don't waste our time here.
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    Re: Out for breakfast with my lovely husband!

    Ain't true love grand? There's nothing better. Nothing at all!
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    Re: Out for breakfast with my lovely husband!

    Gosh, Annie - you and your husband are a good looking couple! :)

    Lucky ducks, you two! :)
  16. Thread: Hello from NC

    by Ann2
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    Re: Hello from NC

    Welcome, Truss.

    I'm 4.5 years post-op, have lost 100 pounds and kept it ALL OFF since then. Read the links in my signature block below to see how I made VSG surgery work for me.

    You can be...
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    Re: Alcohol use after VSG

    Livsggirl ... so glad to see you posting on this thread again. I was wondering how you were doing. IMHO, I think you're doing "pretty good for the shape you're in." ;)

    This whole dang journey...
  18. Thread: UP to goal weight

    by Ann2
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    Re: UP to goal weight

    lol!
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    Re: Does anyone else still feel "fat"?

    Am smiling at this post and the responses. I relate to all of them -- positive and negative.

    At 4.5 years post-op, I'm now "used" to being thinner. HOWEVER, the same weight (135 pounds)...
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    Re: Question regarding medication for trip

    I dunno about the prescriptions, but US national parks are DA BOMB! They should be the skeleton of your itinerary.

    And, of course, you'll come to see me. :)

    In Missouri, depending on...
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    Re: Wow its been a long time

    Hey, Ace! Great to hear your voice and see your pretty face again.

    You're doing so wonderful. I'm so very happy for you.

    Yes, you're definitely an "old timer" around here. Or maybe...
  22. Re: My LONG, personal story leading up to this weeks small victory :)

    Jeez Louise, Michelle!

    You ARE strong. Keep being strong. You are going to make it! And kudos to your kids for being strong, too!

    We support you. Please know that. You are on a good...
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    Re: Half the woman twice the life

    That's one heck of an accomplishment -- reaching half of your prior body weight. Jeez!

    And all the things you described are the best reasons for losing that much weight -- to live again!
    ...
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    Re: Off grid for a while

    Koa Kirihimete!
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    Re: Support Group Humor

    LOL!

    Good one. :)
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