I just order whatever I want. That maybe aa appetizer or I share an entree with someone. If I order an entree on my own I just take home the leftovers. I like that we can still maintain an active...

I add PB2 to chocolate and it is a little like Reese's Also added 1/2 banana but that raised the carb count although it was good. To vanilla I add different torani sf syrup

Just for a change of pace if you have a local Chinese restaurant why don’t you order some wonton soup without the wontons it might give you a little boost because it’s a little bit of more of a...

Hi I was 67 when I had the surgery I am now 68 years old. At this point I am four months postop and want you to know my surgery went perfectly I had no pain or issues after the surgery at all. ...

Dale I think you will be fine, I would do a test run beforehand. Having asked my dr this I was told that the carbonation could bother your stomach. And the other part is that there is a real...

It is natural to have concerns before surgery. I will tell you this is the best decision I ever made. I had no pain whatsoever after surgery I was tired but NO pain. I actually was pleasantly...

Welcome, This can all seem so confusing but this site has wonderful and knowledgeable people. I like the premire protein cookies and cream flavor, and many people on here mix the caramel with...

Before one colonoscopy dr allowed clear liquid diet for 3 days prior and high colonic on day of colonoscopy. Much easier than taking prep. He told me I was perfectly cleaned out for procedure. ...

FANTASTIC!!!!! You are an inspiration

Everyone's experience is different, so I can only tell you about mine. I had absolutely no pain at all. I was up and walking several hours after surgery. I know I was very lucky but I also know...

I was almost 68 when I was sleeved in December 2017 I know I definitely was not too old to have this done it's really given me a new lease on life I think you'll find that it isn't a very...

Yes I did. I just wore dresses or elastic waisted pants.

I am a little past one month post op and really haven't had room to add any veggies and still get in enough protein. Of course in soups I've made I throw in carrots and onions but as far as green...

Gbear what you may be disliking about the prtein shakes is that they are all sweet flavored have you tried any of the bariatric soups that are sold a bariatric eats it's a more savory taste and it...

At three weeks I am eating puréed foods that includes chicken salad tuna salad egg salad turkey salad I made a purée with nonfat refried beans some salsa and nonfat cream cheese or Greek yogurt I...

My surgery date is one day before yours. What I realized is at least for me in this first month making sure I'm eating all of my requirements is my job I am lucky that I'm retired I'm not sure I...

Thanks for your answers It’s hard to know what’s normal and what’s not anymore I’m sure there comes a time when things will level out

I'm very new too, three weeks post op. Don't worry too much about 1/2 cup of food that isn't forever. You will though be consuming far less than you have in the past. When I look at my end of the...

Hi all
I am 3 weeks post op and on puréed I seem to be able to eat more than the quarter cup Drs office allows. Per meal. I guess I'm wondering if others didn't feel a real restriction either. I...

Best of luck on your surgery You will be fine remember to keep a very positive attitude I'll be thinking about you

I am feeling really good. The only time I experienced bad pain was night of surgery. From then on really no pain to speak of, just a pulling feeling when going to a different position. During this...

Hi jen
I tried several different flavors of isopure. The only ones I seemed to like our grape, lemonade and iced tea. After watching many people on YouTube talk about it it just seems that...

Hi all, getting closer to surgery Dec 13. Still looking for good vitamins. Nutritionist gave me a sheet with what vitamins and minerals I need with only 2 brands both were chalky tasting. ...

Happy Thanksgiving! Have a wonderful time with your family. I love thanksgiving it helps me remember Life is Good ! Travel safely

Welcome I'm 5 days before you getting ready for this adventure. Good luck