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  1. Thread: Got my Neck Back!

    by Jull
    Replies
    12
    Views
    5,545

    Re: Got my Neck Back!

    Yeah and be careful! :D
  2. Replies
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    5,574

    Re: Left shoulder pain...

    I got some tips for you:
    - Have your shoulder rest as much as you can for several to improve the healing.
    - Elevate the shoulder using pillows in order to decrease pain and swelling.
    - Keep...
  3. Replies
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    4,898

    Re: Doctor worried about possible bleeding.

    Seems like I'm late :)
    But I still wanna share you some tips for preventing internal bleeding.
    Some herbs such as Shepherd’s Purse ( I usually call it capsella), geranium or Birthroot can protect...
  4. What food or drink should be avoid after surgery?

    just wanna know :)
  5. Thread: Miracle noodles

    by Jull
    Replies
    12
    Views
    4,433

    Re: Miracle noodles

    Try it and then give me a review :p
  6. Thread: Bone Broth

    by Jull
    Replies
    12
    Views
    5,279

    Re: Bone Broth

    Have you tried this? https://www.amazon.com/Osteobroth-Chicken-Powder-Collagen-Chondroitin/dp/B0186EOSP4?th=1
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    2,721

    Is it bad eating bananas when hungry?

    I had a small argument with my mom and brother. They think it's fine eating bananas when the stomach is empty. But I think it's not!
    What do you think?
  8. Replies
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    Re: shake and sweat......oh my!

    The simple tip if you're afraid the blood sugar would drop is bring along candies or sweets. They help increase the blood sugar quickly. :)
  9. Sticky: Re: Protein Smoothies -Alumni post suggestions here - Newbies get info here

    What a long list :D
    But they all seem great!
  10. Thread: IBS after WLS

    by Jull
    Replies
    4
    Views
    2,168

    Re: IBS after WLS

    How is your IBS? I hope it's gone!
    If it's not, I have some recommend for you some effective treatrments for IBS I found:
    - Chamomile tea is considered a great treatment for diarrhea as well. You'd...
  11. Replies
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    2,152

    Re: Selective Lactose Intolerance?

    You can easily find some healthy milk substitutes that are good for lactose intolerance treatment, including coconut milk, almond milk, rice milk, oat milk, soy milk. And butter can be replaced by...
  12. Replies
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    18,669

    Re: Eosinophilic Esophagitis ??

    Sometimes I gets sore throat and I swallow difficulty.
  13. Thread: Bad Breath??

    by Jull
    Replies
    13
    Views
    10,551

    Re: Bad Breath??

    I also drink tea. But not really usual :D Apple and chewing gums are faster haha
  14. Thread: Bad Breath??

    by Jull
    Replies
    13
    Views
    10,551

    Re: Bad Breath??

    Bad breath makes us feel unconfortable and has the bad effect on the conversation, however, it is not too difficult to solve.
    Halitosis is caused mainly by volatile sulfur compounds (VSCs) such as...
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    10,182

    Re: Breast Lift vs. Augmentation

    I'm happy for you! :D
    Actually I think small boobs help me to feel more comfortable wearing clothes, and I don't like when people stare at my boobs.
  16. Re: Help my weight loss is slowing to almost nothing.

    Please be patient! :D You're doing very well! :)
  17. Replies
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    31,576

    Re: Is everyone a food addict?

    I also have many problems because I'm obese too! I'm not a food addict actually, I've been chubby since I was little and my weight keeps growing even though I didn't eat much. So whenever my friends...
  18. Replies
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    3,584

    Re: PB2 peanut butter and Vanilla yogurt- tasty!

    peanut butter + yogurt = perfection :)
  19. Thread: newby

    by Jull
    Replies
    5
    Views
    1,963

    Re: newby

    Welcome to Gastric Sleeve :D I hope you'll gain your goal!!
  20. Replies
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    1,234

    Re: Recipes using premier protein shakes...yum!

    The Aloha Pineapple shake seems awesome! I have noted it :D Thanks a lot for sharing!!
  21. Replies
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    6,803

    Re: Protein Shake is Hard To Enjoy

    The same to me :( I hardly find any protein shakes that fit my taste
  22. Thread: Type 2 Diabetes

    by Jull
    Replies
    10
    Views
    6,040

    Re: Type 2 Diabetes

    I heard that guava can help reduce the diabete. You might try to consume guava or make guava juice :D
  23. Replies
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    4,737

    Re: Need help with soft food recipes

    If you just had your GSS, I think you should focus on fiber after the surgery.
    As far as I know, constipation is a common complication after surgery. So it is important to include fiber in your...
  24. Thread: do i need him

    by Jull
    Replies
    6
    Views
    1,730

    Re: do i need him

    I think you should listen to your doctor :) He knows what the best for you and get you safe.
    I used to consider a lot about having a GSS and then the members here gave me advice. I'm really...
  25. Replies
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    1,942

    Re: All abou Insomnia.

    Sometimes I have insomnia like you. I hardly go to sleep, tossing and turning a lot, when I force myself to go to sleep, I have feelings that I'm dreaming, but I'm not sure this is a dream or...
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