Oh, Thank you I already do them, I find they can dry my throat even more so I started putting in sugar and cinnamon stick but I was unsure of the sugar so I switched to honey.

So yes I bought a...

Hi Ellie,
How are you doing?
Not easy with the pandemic.
It is cold and it is tricky and I hear you!
Has anyone got any tips to shift a few pesky pounds that are warming and satisfying?
I...

Oh well done!

7 years amazing and you still are focussed which is good, It is a struggle when the honeymoon phase wears off!
I am coming to 3 years and the last 2 months have been insightful!
I...

Hi

Wow!

Good Luck for tomorrow and so interesting to hear all that you have been through.

I wish you well and I am so interested and curious to hear all about your journey from this point...

HI

Welcome to this amazing forum that I have been on for 2 years I was sleeved in March 2018.

You are in the right mindset to be excited!

I can only share my absolute delight that I feel...

Hello

You know this could be a change in food that can cause this or even a stall as your body is still confused and is still adjusting you are about 8 months down the road with this.

Write...

Hello

Well, this journey of ours is truly life-changing.

I made it to my predicted goal of 60 KG in the first 11 months.

I have maintained that weight of 60 KG swinging down to 58 KG and...

Congratulations!

You Look Fantastic.

I also love the similar photos of how you are dressed it really shows how your body has responded as you have navigated this journey.

Thank You for...

Hi AnnieG,
First of all I am sorry you are having health issues and stress will make a huge impact on your whole well-being. You seem to have figured it out and it is only been a week. But it is...

Hi,
I am sure you are excited and curious to know how it may go for you.
Every one is different but in my personal case it was a kilo a day for the first 3werks. Then 2 week's I stayed the same...

Hi and Welcome.
You have found a wonderful site here. Lots of support and good advice. I wish you every success. Looking forward to hearing more from you.

KiwiGal,

This is fantastic to hear!

I love how you have told us the other side that I had forgotten about the heat! The energy to do more and take part in life.

You know I also noticed my...

I am so sorry to hear this!
Thank You for letting us know there is another side!
I will keep you in my prayers.
I can't imagine what this must feel like but I have to say reading this my heart...

Oh Wow!


This is awesome!

I am so happy to hear this I think this sums up how I feel about the sleeve too!

It sounds as if you have made life changes and have incorporated your success into...

Oh Wow!


This is awesome!

I am so happy to hear this I think this sums up how I feel about the sleeve too!

It sounds as if you have made life changes and have incorporated your success into...

Crickey!

I wonder if this person knows how hard that is for a person that is sleeved.

Congratulations on the weight loss and You know I wonder if you eat more pulses and beans because they are...

You are such an inspiration and Wow!

These things are truly outstanding!

You certainly have got this!

I know how much you stay focussed as I see your posts on here and I am truly looking...

I was wondering what was the most important thing that has changed since being sleeved.

I know there are so many but I would love to ask you what has changed and what would be you say top 3.
...

Oh, Ellie,

Thank You so much!

How fantastic! You have achieved so much!

And I know and remember that your pre-op seemed so long compared to everyone else and you stuck to it and then you...

Hi
How are you doing?

Gosh, Thanks so much! BRILLIANT!

Love the idea of that I will now go and put some thoughts together.


Thank You for the compliment I feel great and look at you!...

Hi Everyone


I just wanted to share with you my new YouTube that I have been putting together for some time now.


I hope to keep building and providing content to the channel.


I am a...