Thanks,I've been looking for one !

Good luck!!!! I laughed when you said that the staff is so attractive!!! I felt that way too....I felt like I was on an episode of greys anatomy LOL

Congrats on your surgery date. You ladies are making the right decision. There will be times after surgery where you may ask yourself if you made the right choice. I have gone through and continue to...

How are all my nor cal sleevers? I can't believe my 3 month post op is next month wow! I just love Dr. Jossart and his staff can't wait to see them! Hope you guys are feeling great!

I use myfitnesspal.com too. I love it. And its pretty easy

I meant trying to get protein in.

I feel the same way. I'm 32 days out. And am on regular foods but I still don't know what to shop for. And return.g to get all the protein in Ahhh its frustrating at times. Like when can we have...

I have mostly guy friends ...they have said stuff like...you see going to change when you lose weight and I wont want to be friends with them ...it gets annoying. My best friend and sisters are...

Can we have anything with caffeine it carbonation anytime after surgery....

I can't gave any of the above mentioned and im exactly three weeks out. I can hve cheese. My Dr. Is really strict. No sugar...carbs...fruit juices....basically living like a diabetic/atkins diet.

Far ^

I've just hit 21 days since surgery. I've lost 31 pounds so Dar but nothing at all this week. It could be the intro to mushy soft foods since we haven't had anything but broth for over two weeks. I'm...

When can we have peanut butter??? It's Linda like the cheese and peanut butter crackers but reversed. Interesting! How many carbs?

Incisions ^

I'M DAY 17 AND my I.visions feel good. I did in the first few weeks feel the pulling on them especially the big incision. It felt like I pulled a stomach muscle . Now they're healing and the glue is...

I've had emotional days...where I just feel down for no reason. It's also hard to go out to dinner with friends and family...its a waste of money and food. Plus all the cravings I'm going through....

Great great job. We are doing ladies!!!! Ive lost 31 so far and it feels great although I'm struggling with what to eat!

I haven't had any of these side effects . Only side effect is a little bit of reflux ...I hope everything gets better. Where'd you have your surgery?

I loved everyone's responses I feel better knowing I'm not alone. What is everyone eating for wks. 3 and 4

I actuAlly do drink like that LOL. I need to find some Decaf. Iced tea ASAP....injustices feel like I can never get that satisfied feeling. Like I'm.constantly thirsty.

When can we have iced tea again? I like mine plain nothing added. Also will we ever get carbonate drinks again....I miss chugging water when will I get to again

I use isopure .....eas whey vanilla mixed with nonfat milk....and muscle milk

Way to goooooo

What brand of yogurt does everyone eat

Thanks everyone for the Info.......so how dies everyone make their egg and if tuna salad?...