You’re not alone.
I too am feeling depressed angry with myself frustrated, embarrassed, failure.
I don’t eat a meal, I gag on salad, I nibble because I dont get reflux when I graze.
Haven’t...

I will! Cheers!

Thanks Edie, yes I had an ultrasound on Monday, so the doc had the results. Torn tendon and bursitis, I think he said.
He pressed the top of my shoulder when I screamed he popped the needle in.
So,...

Went to the doc today because my shoulder has been sore. Apparently I’ve torn the tendon and he said I’d need it operated on.
I said I could go through another op, so he suggested a cortisone...

SAMOA!!! Wow! I’m so envious.

With your new body, KiwiGal, you’re going to love it.
How good is this getting? I haven’t seen anyone on here that hasn’t lost weight, either a little or a lot....

Cool Ann! Glad your reading too!
As I said to Edie, once I start that’s me. I ramble on and on.
It means that I’m happy though. That’s the best part. I’m so happy with my weight loss so far and...

Thanks Edie, that’s a great story to tell. Brightened my dreary cold day.
Yes, I was wearing my coat beanie and rubber boots when I went down to feed the steers and ponies.( three steers) lol....

Hi, I know I haven’t been here for a while but I’m keeping well and still losing, even if it is slowly.
I suffered from reflux really bad early on but now it’s just every now and then.
I’ve worked...

You’re going great guns!!! Keep up the good work.

Oh! All of you are eating yummy food.
I loved bread but cannot eat it at all! Toad thing for me too, Edie.
I tried scallops but didn’t like them either. Salmon, nope.
Butter fish yes, I can...

Thanks hun! I’ve been fighting my inner demons.
Always loved food, always will.
I’m definitely not going as well as you but I’ll get there, ever so slowly.
I need to get back to basics and...

Eddie you look stunning! You’ve done so well.
I haven’t been on for a while but I am lurking in the background. Sounds creepy.
You are an inspiration to us all. So proud of you..

WTG! Keep on keeping on Devin. Your going to love the new you.

Dale, I'm glad your losing like me. Makes me feel like I'm going the right way.

Sometimes a little faster would be good but as you say, the sagging doesn't seem to be as noticeable.
Slow and...

Money, money, honey!!! Wtg!

Love it! Edie! My look at you!
You must be at goal weight? Lookin good chickie!!!
Hope your feeling as good as you look.

I'm so glad that our taste buds change after the surgery.
So many things upset my stomach now that I take time deciding what to eat. Never did that before.
It was first in best dressed. I was a...

You've come a long way, Annie. Congratulations on your fantastic weight loss and with or without wig, you look
beautiful!

Well done Devin, your on the track for success!
Take care, don't overdo it and come back here for great hints and advice from the fantastic team!

Well, I'm still on my weight loss journey. Not losing a lot but when I do, I'm over the moon.
It's great to get up in the morning and feel good.
Sounds silly, I know but before my surgery, I was so...

Well done on your great weight loss.
I'm 58 and my grandchildren look in awe of me keeping up with them.
They know something's different but can't grasp what it is because, hey! I'm old too! Lol!...

Well done Dale! It's a great feeling isn't it? I too don't have to shop in the big size area anymore. I love it.
You're doing a fantastic job. Keep it up and enjoy

It's true Dale, that wall I used to hit all the time and pile the weight back on.
With the sleeve it feels great that the fat is not creeping back.
Slow and steady won the race as they say.
I'm...

Thanks Christie. Having some solid protein sounds like a great idea.
I've just finished a protein shake and once again feel so full. So having some solid protein makes sense.

It all makes sense. Just being sensible and putting it into practice, is I guess, one of the many learning curves that
we have to adjust to.
Learning all the time.