I found that my time to sip was limited by the time I spent napping��
I made sure to drink as much as possible when I was awake but was near dehydration at 2 week visit.
Keep sipping.
Best,...

Another good thing is pb2 powder.

My favorite are Premier chocolate shakes 160 Cal and 30g protein and peanut butter and chocolate bar 270 cal and 30g protein.
Good luck.

Sorry but I really didn't have reflux problems. Maybe it was because I was told to take Prilosec daily. I don't take it now.

Thank you kindle. I was taking probiotics regularly when I had my hh surgery and sacked off but am taking them religiously now. Yesterday I ate about 1/2 the amount of meat at dinner and didn't...

Ok, so I haven't been here in a while...life has been busy. Had hiatal hernia repair surgery 10/15, thought things were going well but I am concerned now. About 2 weeks ago I vomited after eating a...

My hiatal hernia was not repaired as planed during surgery - not thrilled. Had surgery to repair 10 mos later. Not happy. Now my sleeve feels so big!!! I wasn't able to eat meat and good seemed to...

I am one year out and don't know what is a good quantity to eat.
I remember in the early stage it was 1 cup - but what now?
I had a hiatal hernia removed in October and my sleeve feels so much...

I would've opted for the bypass instead of the sleeve. I am addicted to sweets and have slipped them into my diet and it isn't good.
I would've taken before pics.
I would've started exercising...

Best wishes. Dr.Roberts did my husbands sleeve in July-he's excellent!

I definitely would not start meat early unless you purée it. I had a LOT of trouble eating solid meat.
I did go to purée early and started with a little at a time.
I don't cook and have to be...

Ann, I'm sorry for your losses. It must be a rough time for you and your husband
God bless

Try nit to get frustrated a lot of people stall at around 3 weeks. I would try to bump up your water and make sure you're getting enough protein. I make sure to get in 2 shakes or bars to get in...

I had a goal to lose 90 lbs - now that goal is 102 so I'll make toe 100 lb loss. I wish I had the bypass not the sleeve. I've always been addicted to sweets
I was afraid of the malabsorption...

My sleeve was 12/14. No problems until hiatal hernia problems had surgery for that. I had to go to puréed food after a few days. This time I went to Boston market, ordered a bowl with 2 veggies...

Don't wait for Monday-call your doc today that is why they have someone on call. They don't want you to suffer. It is so important to get in your liquids at this stage. I didn't and it isn't...

Sounds good. I like to try new drinks. I always go to premier protein shakes and bars. I just ordered Paleo bars. Will try one today. It took a while to receive bc they are baked fresh. ...

I think you had the surgery at the right time - now.
I too will have a strange Thanksgiving. I am getting over hernia surgery. I am learning my sleeve all over. I am goi g to my sister's house...

Excellent! So happy for you!

I wish you didn't have to worry, believe me it is a "nothing" surgery. Just remember how important it is after surgery to sip sip sip and walk walk walk.
You'll do fine!

I too have relapsed. I think I got too comfortable with the "automatic" weightloss.
I used the excuse that I needed to buy goodies for my son, and of course I started eating them. I was using the...

Sooooo happy to hear that you're doing well -except the ankle.
You deserve all the best !

I understand both sides of this issue. Before surgery I had to be evaluated and approved by a psychiatrist whom I'd never met with a one hour visit. Ok, no big deal, sort of an interview, I knew how...

You sound good. I went down the wrong path. I was tired so I slept, then I didn't have time to drink so I feel worse and slept more. Was almost admitted for dehydration.
Sip, walk nap and repeat!...

Glad to say that the pain in rt shoulder is gone. Have pain in left shoulder/neck. Co Verne that now it hurts to take a deep breath.
How long did it take for your gas pain to pass?