My doc's office said to double up on vitamins before! Leaves my body in the best shape for surgery!

I actually mix my super greens in with my protein drink! I did not discover these until a month or so after surgery. And once I started eating them, I tell you my body started craving greens! So I...

My Dr. said I could. And then I didn't ask him the question about carbonation. I have not had it though, because I found something at my yoga studio that is less carbonated.

There are so many choices for protein available. If you have a Whole Foods in your town, look for the VEGA green protein drinks. They just mix with water and are 80-90 calories and 15 grams of...

haha! I know I wore some heavy jewelry!

Also, when I first started introducing foods, I did one new food every couple of days. And I stuck to the protein drinks for the rest of the day! Try not to rush it!

I have read on here that some people have experienced this heartburn and highly recommend telling your Doc so that you can get a scrip for some heartburn medicine. (maybe it was Nexium?) Think...

I was explaining to my son what full felt like to me now. I am 5 1/2 weeks since being sleeved. It is totally different. When you are done, you are done. I have actually had a bite of food in my...

Congrats! I must say in just the past week that I have been on here, I've noticed that you have excellent suggestions and very nice comments! Thanks for that! I start my liquid diet Monday and am...

That is really funny! Well, your intention was really good!

I'm excited to find a support site! I think this will help me stay on track and be motivated to keep at it! I don't have my surgery date yet, but DR. says it will be sometime in April. The before...