I used Building Blocks (online) chewable calcium citrate. I liked the orange flavor. Not sure how they would compare in price.

You can not find chewable ones in any store! At least I couldn't.

So pretty! Congrats!

Congrats on 7 years! Proud of us who have succeeded after many years!!

Today there was fresh snow so we skied up the same road. I am TIRED.

2860128600I've been a regular sized person for 7 years now and no one comments on my weight. I say regular sized because I don't consider myself "skinny."

Hiking in RMNP yesterday my husband and...

You KNOW we are all praying for your recovery friend!

Who are you severuss? Have you had a sleeve? Why are you digging up old posts?

Laurenkingcjok have you had a sleeve? Why are you digging up these old posts?

How could you be sad knowing that before you know it you will be a regular sized person. Think long term here. Get exited! You just had major surgery, of course you won't be feeling great. It...

If you know how to set one up, invite me! I am going to delete this account as it is a waste of time. Appears all the contributors have never had a sleeve, look up old posts, and make totally...

OMG it just keeps getting worse. Trolls who have never had a sleeve are digging up posts from years ago. I enjoy helping people, but I can't find them with this mess. Totally time for a break.

You're doing great! I also started at 220, got to 130 and now am at about 134. Working on those 4 holiday pounds!

Early on really dense protein (like meat) was a little much. A bite or two and I was stuffed. I found any sort of seafood much easier to eat, like salmon, scallops, etc. Experiment to see what...

The med questions should be for your doctor. You were probably given them for a reason. I can tell you I've developed gall stones since surgery 7 years ago.

I was also very active as a heavy...

I'm 2013. Yes, at times it's a struggle! I gained a little over Christmas (had grandkids visiting) and am working now on getting back on track. We can do it! Just eat how you were taught and...

If everyone on this site remained current, posted new posts, commented on new posts, we would be fine. The problem is people are digging up posts from 2012 (not sure why) which makes everything...

Sorry about your daughter's wedding, I understand the disappointment! 2021 HAS to be better.

Getting ready for 6 1/2 miles with my yak tracks and it's 12 degrees. But the sun is shining and it's...

You know how Buddy eats on the movie Elf? Well that was me with a week of the grandkids visiting. 4 pounds! AHHHH! We even skied for 4 days. The reason my husband and I eat so well is we have no...

Sounds like something you should talk to your surgeon about. Some people here have had issues following surgery.

I hate gyms. I exercise almost daily. Today we went skiing and it was -12 when we started so the cold doesn't bother me. (I climbed Kilimanjaro last year and had to buy tons of warm clothes!) So...

My husband is not in the restaurant industry, but he is an amazing cook. He always follows our '"rule of two," a protein and a veggie. He's super creative and has been making me delicious meals for...

I miss Ann2.

I was so excited during that first year when I lost all my weight, I didn't even think about hunger. IF you are eating how you should, protein first, veggies, and good carbs if room, you'll be fine....

I did it 8 years ago at 56. Total life changer. You're never too old!

You are totally right. It's turned into a waste of time. People reposting stuff from 2012. I don't get what happened. I think there are only maybe 4 of us "old timers" left!!