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Type: Posts; User: Dutchie

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    Re: Thank you all so much!

    Yes, please do!:D
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    Re: gaining weight 2 weeks post surgery

    Yep.
    You are going through the 3-week stall.
    That is a real thing.
    Don't worry, keep doing what you are supposed to do and you will be fine.
    Promise!
    Here's a tip:...
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    Re: 8 days and counting

    Welcome here Alicia!
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    Re: Heat and dehydration

    A gallon is very much.
    You also flush out a lot of minerals with that water.
    I also think you should talk to your doctor.
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    Re: Tinmanís Girlfriend

    Great news!
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    Thank you all so much!

    It dawned to me how special and precious this community is.
    Here we are, from all over the world, joined together for the one thing we all share.
    I find this truly amazing!

    So, I want to thank...
  7. Re: What are (were) your top ten kitchen gadgets?

    I will just have to patiently wait until that thing comes to Europe.
    Ans I have mastered the art of patiently waiting to perfection... NOT.
    I also can't order it online, because you guys have 110...
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    Re: Getting Sleeved Tomorrow!!

    Good luck!
    Hope to hear from you from the other side.
  9. Thread: Sorry!!!!

    by Dutchie
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    Re: Sorry!!!!

    Hi EdiewaStacey!
    Glad to have you back!
    Cute username.:D
  10. Thread: Instant Drunk

    by Dutchie
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    Re: Instant Drunk

    I never drank much, but since my sleeve I have taken one sip, just a couple of weeks ago.
    I didn't like it at all, so no alcohol for me anymore.
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    Re: A quick update... (2) pics.

    Great work!
    I am amazed as how quick this can go all the time.
    Take your vitamins...:D
  12. Re: How to work around the dreaded three week stall

    Hi EdiewasStacey!
    I love your new username. :D
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    Re: Gaining weight on liquid pre op diet?!?!?

    I'm not sure you can buy it outside of the Netherlands, but it is the Whey Perfection from the Body&Fit shop.
    It comes in 22 flavors.
    https://www.bodyenfitshop.nl/whey-perfection/
    They may ship to...
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    Re: Gaining weight on liquid pre op diet?!?!?

    I also did not use the shakes from the hospital, they were way too high in sugar and carbs.
    The ones I bought were (are, I still take them) 1,4 gram carbs per shake and 1,2 grams of sugars.
    22.4...
  15. How to work around the dreaded three week stall

    Three weeks after surgery, could be a bit sooner, could be a bit later, a lot of people experience a stall in their weight loss.
    That can happen for a lot of reasons, but mostly because your body is...
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    Re: OMG So Embarrassed

    You go girl!
    You can do this!
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    Re: New From Las Vegas

    You're welcome!
    I love his "no nonsense" mentality.
    I don't necessarily agree with everything he says, I am certainly not one of his groupies, but I learn a lot from him.
    Another very informatie...
  18. Re: What are (were) your top ten kitchen gadgets?

    I have never seen a Ninja Foodi in Europe (yet).
    Sounds great though!
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    Re: 8 days and counting

    Hi, welcome here!
    Two tips from me:
    1. take a little pillow with you to tuck between your stomach and your seat belt on the car ride home.
    2. Ask the surgeon to push the gas out, that is used to...
  20. Thread: Good grief!!!

    by Dutchie
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    Re: Good grief!!!

    That is good news Annie!
    I'm glad it was only the meds that made you gain.
    Can't you make an earlier appointment?
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    Re: Back in the day!

    Gorgeous!!
    Whop whoop!
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    Re: Bye bye gallbladder

    Thanks for sharing this!
    This all sounds way too familiar for me.
    I had those attacks pre surgery and I still have them from time to time.
    I told my surgeon of course pre op and he had some...
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    Re: OMG So Embarrassed

    "I need the surgery, but I still think I don't" sounds very different from "I will give it all I've got to make it a succes".
    If you decide to have the surgery it will require 100% commitment,...
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    Re: 9.6 pounds until Iím back at goal

    Thank you so much for this post!
    That is my greatest fear, that I am going to think "I got this".
    And I am working on staying vigilant every day.
    I know I will have to keep on working on not...
  25. Re: Five Years Out--ACCOUNTABILITY--what are using/doing?

    I think WW will be a great way to stay on track.
    I'm sure I will keep it in the back of my head.
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