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  1. Thread: 26 Days!!

    by AnnieStillG
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    1,745

    Re: 26 Days!!

    You should be absolutely over the moon! Prayers for all go well!
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    Re: New to this site!!!

    Welcome! Its a wonderful, supportive group and my VGS surely has changed my life for the better in just a year!
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    Re: NC / SC Storm Update

    UPDATE: Well goodness. We are finally getting the heavy rains and high winds this morning -- a long way from the beach to here. We've been in prayer for the first responders, and those who have...
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    Re: Ready Set Go

    Kris, I went the other way -- I'm 66, and have had 3 serious bouts with cancer where I lost my hair and got quite thin. Of course those close to me know this, so when I realized the "thin" might...
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    NC / SC Storm Update

    We are fortunate that while we have a place on the coastline, its not our primary home. That said, we are predicted to be in the heavy rain, power outage area even where we are inland.

    So if I'm...
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    Re: 4 yrs. 8mos out

    Great job on finding a weight that works for you! I ask for the "to go" box up front, and off load most of it. I usually have one more meal from the leftovers, and my husband has a normal meal...
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    Re: Gained 15 pounds after sleeve

    What Ann2 says....you can reclaim your control....
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    Re: Pre-Op Diet Begins!

    You must be getting close to surgery date! Hope you are rocking the pre op!
  9. Re: If You Think Your Missing All things Pumpkin

    NOTE: I would add a bit more sweetener, or throw in a ripe banana. I found it moist, pleasantly oatmeal-y and I think some of my pumpkin pie spice had aged out. I have been putting a thin layer...
  10. Re: Best wishes to everyone in the path of Florence

    We are in NC, as are all our grown children. We've all done the preparedness routine, and are at the "what will be" stage. That said, praying for safety for all in NC and SC. When Hugo came...
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    Re: Just got home from surgery!

    Hooray! Keep up the walking! Do your protein drink your water and be happy! You are on a fabulous journey to health
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    Re: Fat to fit!

    Glenn - you have replaced The Rock as my new hero!
  13. If You Think Your Missing All things Pumpkin

    27912

    I made this yesterday, and its quite good. 173 calories; 5 g fat; 20 g C 11 G protein in a slice (12 slices to loaf)

    I love pumpkin!
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    Re: Hello friends

    I had mine in the states, but best decision ever. Lots of health and life advantages....and am I cheap date! I take 2/3 homes and have meals for 3 days, lol.
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    Re: Newbie Has Questions!

    I'm 11 months out ... here are my thoughts to your good questions

    1. I'm aware that VSG is not "magic" but logistically, it's difficult to figure out how or why this works when other options...
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    Re: Considering Gastric Sleeve Surgery

    I was a night time muncher for sure, but haven't really been hungry at all since my sleeve 11 months ago. I had many of the chronic issues you had, and then some -- all resolved.

    It's a...
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    Re: 5 months out and my personal victories

    You're doing fabullously! Wonderful! keep sharing the inspiration!
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    Re: Do you miss anything??

    Nope! I'm with Sharon! I don't miss a single thing!
  19. Re: I might shave my head by the end of summer

    Oh I have. I did buzz it, and its growing s-l-o-w-l-y Meanwhile, wearing wigs. Since I'm a multi time cancer survivor, with the weight and hair loss too many of our friends and family were...
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    Re: Reactive Hypoglycemia

    I'm not quite 1 year out, and I get it. Its strange after having been vigilant about HIGH sugar to now worry about low.
    I do, when going distances on my own either on car or foot, take some hard...
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    Re: Meat and gerd

    You need protein to keep your health; your hair, your skin, your bones. When you say "meat", what do you mean? I find I can do beef (when prepared correctly at home), or fish, or chicken cooked en...
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    Re: Meat and gerd

    Oh me too on the sliders foods....and I very quickly retain water (since it comes right off if I discontinue the carbs). They are not my friends, apparently. I do eat meat, but I chew very very well...
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    Re: Can we talk about digestive enzymes?

    Interesting thread -- good thought!
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    Re: 3 out of 4!

    Oh Sharon, I miss the PNW so much! It was home for so long (and still in my heart). You look fabulous and happy. And yes, daily vigilence and firm markers of twhere we are "not" okay with something...
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    Re: 4 years post, gained back weight

    Sharon, well said!
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