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Type: Posts; User: Juanita0612

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  1. Replies
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    Re: Shrinking feet?!!

    well, I never had chubby feet and lost 1 shoe size...
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    Re: Nioxin Shampoo.....

    I'm taking Biotin, my hair is growing back, thicker and faster...
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    Re: Need help!!!!!!!

    Try gatorade ice cubes, they worked petty good for me, especially because my mouth was always dry and water gave me gases and horrible pain!
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    Re: Just had my surgery

    As soon as you start your soft diet, you'll get more energy. Ask your dr if you can take centrum energy, it's really good.
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    Re: Constipation?

    try eating oranges, not just the orange juice, and papaya is a great option too. And remember, drink water!!
  6. Thread: Hello

    by Juanita0612
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    Re: Hello

    Good luck in your surgery!!!! and welcome to your new you!!!!!!
  7. Thread: Plateau

    by Juanita0612
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    Re: Plateau

    are you working out? because after a while your body just gets used to the small amounts of calories that you consume, so good luck, and don't give up!!!
  8. Thread: Shakeology

    by Juanita0612
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    Re: Shakeology

    Have you tryed glucerna? I really like those...
  9. Re: My scars have turned hypertrophic. Anyone else?

    I use hansaplast scar reducers, it's been 4 weeks since my surgery, but they look pretty good.
  10. Thread: Frustrated

    by Juanita0612
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    1,770

    Re: Frustrated

    Just try to be possitive!!! Glucerna shakes are good to control your cravings, eat slowly and try to keep with you home cooked meals, those bars aren't good. Eat carrots or apples with PB and drink...
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    Heeeelp!!!!!

    Hi everyone!!!!!!
    It's been almost 4 weeks since my surgery and I'm trying to do the transition to solid food, but it really hurts!!!!!! I don't know what to do, please, help me!!
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    Re: Two hours to surgery!

    Good luck!!! Just think that everything it's gonna be ok!!!
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    Re: Am I doing wrong?

    you should avoid all kind of sauces, because even when you can only eat small amounts, you have to be careful with the calories... good luck!!!!
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    Re: Hello from H-Town

    Hi!!! Today is my day 14, and I tryed with puree, but didn't tolerate it, so I have to continue with liquid diet. I hope you can do the transition, just fon't force your new stomach
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    Gastric Sleeve in Colombia

    I had my surgery 14 day ago in Medellin, Colombia and I'm very happy with the results.
    The staff at Clinica Las Americas was great; I'm not sure if they did everyting to make me feel comfortable or...
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    Re: Swallowing pills?

    I've been swallowing my birth control pill since day 5. I felt nausea the first 2 days, but that was it.
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