Oh my gosh I am with you lady!! I am going to be 4 weeks post OP on Friday and my energy isn't back to normal yet either. I've been hitting all of my protein and water goals faithfully so I spoke to...
Type: Posts; User: Kismet
Oh my gosh I am with you lady!! I am going to be 4 weeks post OP on Friday and my energy isn't back to normal yet either. I've been hitting all of my protein and water goals faithfully so I spoke to...
Whoooooootttttt!!!!! I can't believe that I am just seeing this!! You so rock for doing this and are a huge inspiration for me. I hope that you are having the time of your life!! What a great...
Oh goodness you are on the right track!! Keep your goals in mind all the way through the process and it will help you so much! I can't wait to hear how things are progressing for you.
Hey! It's nice to meet you! First... WHAT!!!??? You are down 45lbs!!!! In the past I only had dreams of losing that much while fighting tooth and nail to just lose 5lbs. I would have given up quite...
Hooray!!! How excited you must be for your upcoming surgery!!! I had mine last Friday and things are going great!! I know that it can be nerve wracking going in for ANY surgery but I have always been...
Hello and welcome! Since you've been lurking for a while I am sure that you know how much information is here! Use the search and most likely someone has had your same question, fear or concern which...
It's already been suggested but grab the Syntax nectar protein packs. Their flavors are delicious!!! I mix it into water with ice and sip happily!
I have also poured the mix into my popsicle molds....
Yes Syntrax Nectar packs are THE best. Everything else seems so thick. But they go down easy. And I have a ton of flavors in the sampler package which made me happy too.
So far I'm doing this...
Thanks.. I'm taking it a bit lighter at home and I'm glad that I got the protein sampler packs that were suggested on this forum because they go down much easier than the shakes.
I did it! Finally on the other side of surgery! I was very very lucky as I bounced back like a boss. I have a little pain on my left side but tylenol seems to take that away. I am discharged and DH...
I am so excited to hear how things went for you!! Go team August!!!
I'm all in Eye of the Tiger mode and ready to go!! I have my chapstick and my small pillow packed and I am so ready to do this I could burst!! I've been waiting so long to take this next step on my...
YAY!! You will be going in one day after me! Whoot! Another August sleever!!
OH my goodness!! How exciting! How a great time and be safe out there!!! I can't wait to hear about your trip upon your return!
Congratulations!! You are well on your way and are probably doing or about to do your post OP diet like me. I'm midway through myself. You must be super excited about your upcoming surgery!! Welcome...
I personally think that it's amazing that you have come here looking for help.. admitting things that you know that you ought to do or should not be doing. Now it's time to rededicate back to your...
Way to go with getting that ball rolling! We're all excited FOR you!
I just had my nutrition class today and we were told 48 to 64ounces but AT LEAST 48 per day and 60 to 80 grams of protein.
Hooray for having your date!! I know time is flying for me and I am trying to get all of my supplies and such for my post surgery days. So I'm sure it will fly by for your too! ^5 for new Augusts...
Wow! Congrats! I know that you are probably out of surgery right now but my thoughts are with you and since I am sure things went great I can't wait to hear about your progress!!
Hello and welcome!! You've found the right place and everyone here is so encouraging and upbeat. I'm really enjoying it. Like every said do a search on the forum because I got most of my questions...
Thank you so much! I read this advice from you on another thread and I definitely will do that!!
HAHAHA! I will probably have to do the same thing for myself. I am beyond ready and am ALL in so now to do the pre-surgery work. But I'm READY!!!
Thanks for the wonderful words!
Thank you so much and I will!
I finally got my surgery date! :) 8/9/19!! :) I am so excited I don't know what to do with myself!!!