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    2nd day back to low carb

    I can't believe how badly carbohydrates effect my body. This is my second day of eating just meat and already I can see a huge difference. My craving are cut in 1/2. I fixed the same breakfast I had...
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    Re: Dang! Harder than I thought.

    Follow=up
    Thank you everyone for your support. Last night I had a good cry and boohoo night. This morning I'm good. I am going to give this last round all I have. If I lose weight, great, if not so...
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    Re: Dang! Harder than I thought.

    Cowgirl-You have no idea how much what you wrote helped me. I am so encouraged by that. I did not think about stalling myself due to fear, but I think that has a lot to do with it. OMG! Thinking...
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    Dang! Harder than I thought.

    Hello my fellow VSG'rs,

    I have lost a total of 95 lbs so far, 55 post surgery. I have not lost much at all in the last 3 months. I'm 7 months out. I am blessed that I have lost what I have and I...
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    Re: Protein Powder

    My favorite is Super Advanced Whey from Walmart. 15.88 and it tastes great. I mix it with frozen strawberries and banana.
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    Re: New to this forum but 8 months post op.

    So excited to meet you. I have not been on the boards for a while. I have lost 95 lbs so far but have been the same for the last couple of months. I too have reverted back to some old habits and I am...
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    Re: VSG revision to DS? I need HELP please!

    Sunkiss-Boy can I feel your pain. I am 7 months out and have lost 95 lbs to date. 55 since surgery date. I have been the same for 3 months. I have lost 67% of my excess weight and love it. However, I...
  8. Re: Have to live without the carbs; I finally get it.

    OK, I started a group. Not too good at this so be patient. I think this is the link.


    http://www.gastricsleeve.com/forum/groups/low-carbing+for+life.+who%27s+with+me%3F.html
  9. Re: Have to live without the carbs; I finally get it.

    It really is such a lonely world. Carbs are freakin everywhere. grrrr
  10. Have to live without the carbs; I finally get it.

    I love my sleeve, (Peanut). He treats me awesome. A great helper is he. Carbs on the other hand, are my worst enemy, at least anything except green veggie carbs. I love the fact I have lost 95#s....
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    Re: Daily Exercise-You Getting Any?

    Did XBOX Dance 2 for 40 minutes in the morning. Lunch I walked 35 minutes. Had to stop early due to rain. Tonight after husband goes to bed going to do 30 more minutes Dance 2.
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    Re: What's On Your Menu Today?

    First day of 5DPT. Doing pretty well so far. Going to walk at lunch and then have my second shake
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    Re: Boy!; do I need encouragement.

    Thank you guys. Tina-I would love to do the 5DPT with you, and anyone else that would like to as well. Send me note when you are ready.

    Granna-I just had blood work done and it showed I have way...
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    Re: Boy!; do I need encouragement.

    Kacie-You crack me up. You sound like my husband. Thank you for your words. You are right; I need to quit feeling sorry for myself and appreciate what I've done. Picking myself back up now, can you...
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    Re: Boy!; do I need encouragement.

    Kim-Thank you for your encouraging words. I believe I can do it. I swear I don't understand why it is so hard, I have been doing awesome up till about 3 weeks ago and my weight-loss stopped. I know...
  16. Thread: Failure!

    by cbridges1962
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    Re: Failure!

    I just made a post very similar to yours. Wow, I hope we get control quick.
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    Boy!; do I need encouragement.

    Hi fellow losers,

    I have not posted in forever. Sorry about that. I've been discouraged. I have lost 95 lbs total, and that's so awesome to me. I'm very happy about that , trust me. But, I feel...
  18. Thread: Alcohol?

    by cbridges1962
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    Re: Alcohol?

    I had mine too at 3 months out. I did just fine. It does hit you a lot harder so beware. :D
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    Re: i feel like a baby

    I am 5 months out and still have to eat every 2-3 hours. I am just now starting to do a 3 meal a day 2 snacks program. You are way too early to worry about that as far I am concerned. Sounds like you...
  20. Re: Happy Surgiversary/Birthday to meeeeeeee!!!!

    Woohooooo!. That is amazing progress.
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    Re: 3 or 5 meals a day???

    sleeve-me...I am so glad you posted. I eat 5-6 meals a day and we hear so much controversy over this. I'm glad to see it works. That is what works for me. When I tried to eat 3-4 meals a day I was...
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    Re: She can't stop eating !

    It doesn't sound like she's ready to make the changes necessary. Just my thought.
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    HGB AIC Update

    This is for anyone with Diabetes Type 2.....I had my sleeve done 05.08.13 and down 94 lbs. from 01.01.13. I just had my HGB A1C done and I've gone down from 9.0 to 5.3. I can't tell you what a relief...
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    Re: Newbie Saying Hello

    Doctors are like anyone else, they can be wrong. Don't let anyone stand in your way of doing what you feel in your heart will help you get to your goal. I, like everyone else, had so many fears of...
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    Re: 3 or 5 meals a day???

    I do want to stress though, 2 of my meals are protein shakes. I did a follow up with my doc last week and she put me back on 2 shakes a day because I was not getting enough protein.
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