Yesterday was my 8 month anniversary for my sleeve. I figured it was time to write about my own experiences. I am not on here regularly but always stop by to read posts from people who are about...
Type: Posts; User: KarKar
Yesterday was my 8 month anniversary for my sleeve. I figured it was time to write about my own experiences. I am not on here regularly but always stop by to read posts from people who are about...
Congrats!!!!
3 months and mine still does. Usually it starts when my stomach is trying to tell me its done eating and full.
I am not sure about before a workout but after my work outs I always have a protein shake of at least 20grams of protein.
It is the little things we normally wouldn't think of. Can't imagine not using a large cuff. Something to look forward to! Thanks!
So happy for you! I will be right behind you! :)
You look great! Congrats on hitting your first goal!
I do have my gallbladder but I am taking gallbladder stone prevention meds twice a day. I have never had a bone scan- only 29 yrs old. I have not had labs run yet since surgery 3 months ago so I...
I am 3 months out and 56lbs down. The past few weeks I have started to have crippling lower back and hip pains while I'm sleeping. It wakes me up and It hurts to try to move into a new position. My...
Congrats! You look simply fantastic!
I LOVE watermelon. It is a summertime must. I am not sure how I manage through the winter without it! I credit my obsessive-watermelon disorder to my mom who apparently ate it nonstop while pregnant...
I know this may sound crazy but maybe you should "cheat." I feel like when I get in a stall I go and have a slice of pizza or mexican that night or just eat whatever (without making myself ill) I...
Thanks Everyone! You all are so sweet. Thanks Tinman, I am going to start doing that! Doing the side by side comparison was exactly what helped me finally see I was making progress. It was staring me...
I have gone through several stalls in just two months. My Surgeon said Yes, they will happen as your body goes into starvation mode and doesn't want to let anything go. My Nutritionist has...
Congrats! You look amazing!
I am two months out and have lost 46lbs so far. I feel great but I couldn't look in the mirror and can't see it. My clothes are bigger now but definitely not falling off me. Maybe my clothes were...
It took me a good three weeks+ before I got through a day without a nap. Start exercising! Now, Almost 2 months out, I am on the elliptical 30 minutes almost every day. That's so much more than I...
You are only 4 months out?? I would say it definitely is NOT too late. Maybe you should go back and do your pre-op diet for a few weeks to get the scale moving again. Once the scale moves you will be...
Congrats! I am one month out too! Glad to hear you are doing good too! What a difference a month makes! Right!!??
I also have gone out to eat a few times. I understand the struggle! I think the...
I haven't posted since a few days after surgery and boy have things changed....
EATING:
I am currently eating a normal diet (approx 800 calories) and enjoying introducing new foods back in. So...
Went through cleveland clinic. University is good. You will do great!
Great article! Using one of our spare bedrooms as a home gym. I got the ok to introduce light weights. Time to dust off those kettle bells!
Congratulations! As a newbie sleever, I can only hope to have even 1/2 the success you have had! Keep it up!
Congratulations!
We are about the same time line. Surgery March 9th and on the liquid diet now. Good Luck!