I use my Keurig and make decaf coffee. Add milk, splash of creamer, and egg white protein. Then add ice and have an iced latte drink :)
Type: Posts; User: Kstrib
I use my Keurig and make decaf coffee. Add milk, splash of creamer, and egg white protein. Then add ice and have an iced latte drink :)
I was a 42DDD and now I'm a 36G. I don't think I've lost a single 1/4 inch in the boobs!! I'm ready to lose some, please. I'll take a 34 D, please, if anyone is listening. lol
P.S. I'm...
Congrats on managing your BBQ cravings :) The sandwich probably would have made you too full too fast anyway and you wouldn't have felt good.
About the too skinny part - I have a friend that lost a...
You DO look fit - congrats!
You look great! You can definitely tell you've lost significant weight - even your smile looks different (it's bigger! lol). Good job, keep it up!
You look fantastic - totally go for the 12's, I bet you could find some to fit!
I was thinking about that too! So far none of mine has grown back :(
I had a stall at 198 for over a month. I hadn't changed anything prior and I didn't really change much during the stall but all of a sudden it finally started moving again and now I'm down to 187!! ...
I weighed every time I peed. It seemed like I would pee out 1/2 a pound every time. It was the craziest time for me!
But I also know that many people weigh more initially so don't freak out if...
My dh had bypass surgery 7 years ago. At the time he was using CPAP but I remember almost immediately or maybe even the day of surgery, he didn't need it. My clue as to him sleeping well vs. not...
I've seen several people ask what it is. Here's a website:
Surgical Weight Loss 5 Day Pouch Test
I had a few drinks over the holidays but don't feel guilty about it. I'm a light social drinker and when I want a glass, I'm going to have one. This is a lifestyle, not a diet, and if you can't...
Get all of your water in - that's a must. Then pre-think what you're going to eat for a snack. Don't let yourself get too hungry because you'll over do it or junk food it in those situations. So,...
One of the benefits of losing weight is liking how I look in clothes so therefore I don't mind putting on nicer ones! I have also tried to start using moisturizer so that my face doesn't get...
I do my laundry and see the small pants that fit me. It doesn't compute because those pants are SMALL and I'm still fat. What gives?
Yes - I get it. I look the same in the mirror but for me,...
I just made the comment to my hubby, "I sure hope you like bald! At this rate people are going to think I've had chemo :("
Sorry it's happening to you. It's happening to me too...
Good luck - I hope you feel better!
When my hubby had those symptoms, he was vitamin B deficient. He felt better in less than 12 hours after getting some sublingual vits in him. Hubby had bypass...
I used to go once a day prior to surgery and now it's about 1-2 times per week. I stressed at first but now I know that I'm not uncomfortable or bloated, and when I do go it's not hard or...
WATER has always been the key for me.
And I can't imagine someone being upset about only losing 44 pounds. Ugh - you've worked HARD for that loss and a loss is a loss, am I right? Don't let the...
I think I was told 6 weeks - but that was for swimming. I would guess the tub would be the same.
And what about the caffeine? My doc said no caffeine so I've been caffeine free since July. I've adjusted to life after diet coke just fine :)
I had champagne the other day and it didn't sit well...
I've been on synthroid for 20+ years. I had surgery 9/5/13 and in just over three months I've lost 50 pounds. I don't think it's as fast as some, but it's super fast so I'm not complaining. Prior...
Tonight I went through my old crates and found two pairs of jeans a lot of tops. Thank you old, self for keeping the clothes you never thought you'd get back in to. Well, I guess I really hoped I'd...
In a little over three months, I've shrunk in size by 50 pounds. My pants have gone from size 20 to size 12 and my tops have gone from 3x to a Large. I feel so good being smaller :)
I'm half way...
Hey - we're almost surgery date buddies! Keep up the good work, your results are fabulous :)