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Type: Posts; User: millersmithMISA

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  1. Replies
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    Re: Advice from Weight Trainers

    Hi,

    Weight training exercises can support weight loss by burning calories during and after workouts and by preserving muscle mass to prevent your metabolism from slowing down further. Weight...
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    15,736

    Re: Low magnesium leads to weight gain

    Hi,

    Anything low or excess in the body is not a good sign. Well talking about reduced magnesium in the body has been linked to insulin resistance that could lead to serious weight gain. Symptoms...
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    Re: The best time to get in shape

    HI,

    Some fitness trainers recommend working out first thing in the morning because that's when you're least expected to have scheduling conflicts & therefore more likely to exercise regularly and...
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    Re: How to Lose 10 pounds super fast

    Hi,

    Few important points to consider for shedding weight fast are:

    Try following a low-calorie & rich nutritive diet. A low-calorie diet is recommended when trying to lose weight.
    Avoid junk...
  5. Thread: weight

    by millersmithMISA
    Replies
    3
    Views
    359

    Re: weight

    Hi,

    Everyone trying to lose weight want to lose it in healthy and quickly means. But for the people who lose weight gradually and steadily say for 1 to 2 pounds per week are more successful at...
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    Re: Can't lose weight!

    Hi,

    If after so many attempts you're struggling to lose weight, DFW Bariatrics has few helpful tips to help you achieve success.

    Don't skip breakfast at all, and get at least 20 grams of...
  7. Thread: weight

    by millersmithMISA
    Replies
    3
    Views
    359

    Re: weight

    Hi,

    Well there are ample of ways out to lose weight but following few of listed below will give you results without harm.
    Try eating plenty of soluble fiber: Fiber has a bulking effect and...
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    Re: Gastric Bypass

    Hi,

    Hope you have undergone a successful Gastric bypass treatment.
    Gastric Bypass requires a rigorous pre-operative care, which one should follow dedicatedly. Well few risks and complications...
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    Re: I want to lose weight!

    Hi,

    There are several and enormous ways by which you can lose weight naturally.

    Eat a protein rich diet: Here in protein helps to build muscle mass gain, which helps in increased metabolic rate...
  10. Re: How do you brew coffee? What coffee filters do you use?

    Hey,

    One of the easiest, simplest, fastest ways to brew coffee is the drip method which is trending nowadays using a coffee cone and paper filter. Hot water is poured evenly over coffee grounds in...
  11. Benefits - Endoscopic Sleeve Gastroplasty

    ESG procedure usually takes max 2 hours to complete. This procedure is safe & Minimally Invasive as it does not require any incisions and does not involve removing any part or portion of the stomach,...
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    Hi I am Miller Smith

    Hi Friends,

    This is my second post as in form of Introduction. Super excited and nervous all at the same time.

    I tried searching hard the thread but there on no. So to start with My name is...
  13. Replies
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    Re: Best tool in your weight loss?

    Hey,

    This is an interesting one to share my thoughts.

    Whether you're looking to lose 5 pounds or some 50 or so, your journey ahead is definitely bound to be challenging and rigorous. But don't...
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