Looking into the keto diet, I am not so sure it will fit. I will report back if I change my mind.
Type: Posts; User: UKGasJim
Looking into the keto diet, I am not so sure it will fit. I will report back if I change my mind.
Welcome to the forum and good luck with the surgery. This place is a great place for support!
have anyone on here bought some weights fgor home use? I am thinking of getting some, as the gyms round here are shut, also thinking of getting a under desk treadmill...
good luck, lots of good advice on here. Please be patient and follow the plan, there is time to introduce new foods, but in my opinion it is too soon.
awesome thank you!
I am finding adding more veg juice and soups have really helped me with my overall health feeling, so onwards and upwards in 2021
Sorry to but in to the thread, has anyone tried the keto diet post op? if so would be interested to hear how it went
I eat gummies plus I heard the Gelatine is good for us?
get a cheese cloth and ring the califlower until all the water is out
good luck all!
Well done, hope you heal well!
Solagar do one, plus I have a chewable Zinc one which has calcium in it
love my rowing machine, but it broke, been looking at the Concept 2 but the waiting list is crazy at the moment. anyone got any experience with rowing machines?
Never heard of these but will have a look out for these
Pre workouts arent what they used to be when they contained DMAA which really gave a energy boost, now they are little more than Caffeine and you can get caffeine in cheaper ways. I tend to have a...
Hi there, I am Jim in Worcester had mine in the UK privately
We have another set of lockdowns in the UK, making it to the shops can cause a little anxiety and due to the issues I tend to stay home and we order in the food. The anxiety is more now its cold and...
Where do you get these? We have premade shakes in the Uk, which work ok for me
Have you tried a whey protein isolate, it is very thin and has little flavour
That is an amazing achievement, true inspiration
Hi all I am Jim UK based had a Gastric sleeve last year and have lost a hell of a lot of weight since but have some issues which is why I have joined here.