Bulk Supplements Pure Calcium Citrate on Amazon. About $17. I take 1/4 teaspoon twice a day and the bag lasts over a year!
Type: Posts; User: Takro
Bulk Supplements Pure Calcium Citrate on Amazon. About $17. I take 1/4 teaspoon twice a day and the bag lasts over a year!
I was 64 when I had mine last year. 65 now and down over 100 pounds. Doctor never mentioned my age at all...
Today is my one year anniversary! My weight loss has come to a screeching halt, but I am feeling so much better after losing about 100 pounds. Took my measurements today - 11 inches off waist, 15...
Thank you for your responses. I will check with the nutritionist about the B12 supplement.
I eat very few carbs. About 700-800 calories a day,I don't count carbs at present,but I guess I will start....
I am 7 months post op. I had my lab work done last week,and my cholesterol was 259! Normal is 100-200. Before surgery it was 189. My "bad" cholesterol was way up too.
I eat about 2 ounces of meat a...
I take a powdered calcium supplement. 1/4 teaspoon twice a day. Either in my protein shake or a little water. Really no taste at all and very economical.
Help! I am 3 1/2 months post sleeve. Last night I noticed several of my back teeth are black! I just got my second ninety day supply of Bariatric Advantage multi vitamins ( chewable) .They do not...
Yes,I am officially obese rather than morbidly obese! Made it to one-derland today!
Does anyone know a good website that shows how to alter jeans to make them fit? I know a lot of people here are thrilled to run out and buy a new smaller wardrobe,but that just is not an option for...
Thank you. I will double check with my dietician next week. Sure would be nice to add my protein to food rather than those shakes!
My dietician said protein breaks down at 120 degrees so you cannot cook with it or heat it. She said never put it in anything hot. Anyone have different info from their doctors?
Congratulations! I,too,am 10 weeks post surgery.
Pre surgery diet- 256
Day of surgery-244
Today-208
I,too,am post menopausal(64!). My dietician said I have to take 30 mg daily. The kind I bought most recently has prune,fig,and raisin powders to help with constipation,if that helps anyone. I have...
I am supposed to take 30 mg. I had the chewables for the first 60 days,but bought plain old iron pills for now. Have not had any blood work since before surgery so don't know how I am doing. I take...
When I went for my 2 week check up,the doctor gave me a unit of iv fluids. I felt great for 1 day,then back to being dehydrated! I simply cannot drink enough water. I am 5 weeks post now. Suggestions?
I lost 20.4 pounds the first 4 weeks. Then my weight loss slowed and I have only lost 3 more pounds since then. I am 5 1/2 weeks out now.
Well maybe I better get my handbook out and read it again. I thought a serving was 1/2 cup.but you may be right. And after the 1/2 cup,I do not feel any fullness whatsoever. I could eat more but I...
I just had my first food in 4 weeks! I had 1/2 cup of mashed potatoes. With pepper and butter! It tasted so good! I ate it as slowly as I could but couldn't stretch it out to 30 minutes. So far no...
My husband was dead set against it. He said it was just a matter of self control . He said " just stop eating". He was very negative and rude to the surgeon. I am 4 weeks post op and down 20 pounds...
That's great! I am 4 weeks out and have only lost 20 pounds.Wonder why my loss is so slow.....
I started cream soup and yogurt 2 weeks post op.
I am 17 days post op and I am always tired. I had a unit of fluids iv last Friday and felt pretty good after. But the next day tired again. My doctor said just go to any emergency room and tell them...
Today I graduated from clear liquid to full liquid. Besides my 2 shakes a day,I had a 6 ounce container of smooth yogurt,then later I had 1/2 cup cream of chicken soup. It was delicious,but......I...
Oh,I see that now. 157 lbs? How did you get approval for surgery at that weight? Just curious....and I am not allowed fruit juice at all and no soup for a couple weeks.
The leak test was merely an xray. You stand up and swallow a liquid and the doctor watches it go down. My esophagus would fill up then everything would stop and slowly trickle into my stomach. Hurt...