Doing things naturally is almost always a better alternative to surgery. I would suggest you stick to a healthy diet and exercise routine. Maybe you could hire a personal trainer, and start going...
Type: Posts; User: Dailyhealth408
Doing things naturally is almost always a better alternative to surgery. I would suggest you stick to a healthy diet and exercise routine. Maybe you could hire a personal trainer, and start going...
Only a basic multivitamin supplement is recommended for post-op patients. I would personally wait 6-8 weeks before taking anything other than basic vitamins. Meaning, I would hold off on the hair...
6 to 8 weeks would be a good time to wait before any type of ab workout. The longer the better, as you always want to be on the safe side.
I currently have a terrible cold. I'll be using this remedy as soon as I finish typing this response! I'll update you on the results. Thanks for sharing. :)
I just finished visiting your friend's site and found some really helpful workouts. I'm even going to start implementing some today. I just bookmarked the site, so I'll be coming back. Thanks for...
I'll definitely have to try this recipe. Thanks for sharing..
If you have kidney stones or any other type of kidney condition, and are taking antacids containing calcium to treat your reflux symptoms, you should find ones with out it, or consult your doctor...
I was diagnosed with ADHD when I was younger. My mom even ended up putting me on Ritalin. As an adult, I still suffer from ADHD and find it very hard to sit still, even as I'm typing this. What I...
If you are taking multivitamins with iron or plan to, make sure your doctor approves it first. An over consumption of iron is not good, as the body tends to hold on to extra iron. This in the long...
No I do not, but I'll look into incorporating it. I've seen others use it and it looks like it can really make a difference in my ab workouts. I'll definitely consider it. Thanks for replying.
I just started my daily ab workout routine today and I must say I have a long way to go. I love to exercise and do things like running and sports, but I've never liked doing my abs. In fact, I hate...
I like to incorporate swimming, p90x, and martial arts when I'm not running. I find this is a great way to achieve over all health and to not have a boring exercise routine.
I just wanted to quickly say hello to everyone on this forum. I just signed up via Facebook and I am looking forward to exchanging thoughts and knowledge with all of you. :)