Gastric Sleeve Forum

Charmaina · 04-17-2015, 09:53 PM

Up your calories a little and change your exercise routine.

Charmaina · 04-15-2015, 09:06 AM

Awesome! Congrats you are a inspiration to all of us.

Charmaina · 04-08-2015, 07:07 PM

My doctor said that it okay to eat these frozen meals ( Lean Cuisine, Smart One, Health Choice, Akashi). Smart ones have some great meals with a lot of protein.

Charmaina · 04-07-2015, 04:33 PM

Kentucky

Charmaina · 04-05-2015, 09:32 PM

Wow, Congratulations!

Charmaina · 04-05-2015, 10:51 AM

Sorry to hear about your leak. I pray you have a speedy recovery and just keep believing that God will fix it.

Charmaina · 04-04-2015, 05:31 AM

Thanks Ann!

Charmaina · 04-02-2015, 07:49 AM

Welcome to the Sleeve Family!

Charmaina · 04-01-2015, 11:11 AM

Congratulations, keep up the great job!

Charmaina · 03-30-2015, 05:27 PM

Can you add a protein shake to your diet everyday. They have about 160 to 200 calories. You can count it as fluid and snack for calories.

Charmaina · 03-27-2015, 02:10 PM

Congrats! Welcome to Sleeve forum family!

Charmaina · 03-27-2015, 02:09 PM

Congrats on your surgery. Hope you have a fast recovery.

Charmaina · 03-27-2015, 02:07 PM

I was more sore with sleeve then with my two c-section. The pain with both is not bad.

Charmaina · 03-27-2015, 12:15 PM

Welcome to sleeve forum!

Charmaina · 03-23-2015, 10:02 AM

I was clear for salad week 8 as long as I had some kind of protein on it. Make sure you chew go.

Charmaina · 03-21-2015, 02:33 PM

Happy Sleeve Anniversary! You like amazing and you can clearly see how happy you are.

Charmaina · 03-09-2015, 12:38 PM

Welcome to the forum! Learn as much as you can before surgery.Good luck on your journey..

Charmaina · 03-04-2015, 08:14 AM

Congrats! Keep up the great job in school and on your weight loss!

Charmaina · 02-27-2015, 08:14 AM

I'm sorry about your loss. I will pray for your family's. Your husband was right, please take care of your self.

Charmaina · 02-26-2015, 08:51 PM

Congratulations! :-)

Charmaina · 02-25-2015, 09:26 PM

Welcome to the forum!

Charmaina · 02-23-2015, 02:26 PM

You can get the packages of tuna. It has lot of protein. And bring protein shakes with you. On soft diet I could have soup, may you can get the unflavored protein and mix it with soup.

Charmaina · 02-23-2015, 02:17 PM

I pray everything went well with your surgery today. Praying for a speedy recovery.

Charmaina · 02-22-2015, 03:24 AM

Good luck with surgery! And best wishes for a speedy recovery..

Charmaina · 02-13-2015, 07:43 PM

Welcome to the forum.. Good wishes on your upcoming surgery.

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