This is completely normal. With my diet I seemed to stall out with a lack of carbs, every one is different so talk to your nutritionist. To clarify the the carbs, I am getting most of my carbs from...
Type: Posts; User: Esteban-150
This is completely normal. With my diet I seemed to stall out with a lack of carbs, every one is different so talk to your nutritionist. To clarify the the carbs, I am getting most of my carbs from...
Either biPro or Dymatize hydrolyzed whey natural. Both are high quality protein with little fillers.
Someone mentioned quinoa earlier, I have replaced rice 100 % with quinoa.
I use biPro unflavored whey isolate. Not only is it unflavored, there is not a bunch of chemicals and preservatives.
biPro unflavored only has 2 ingredients, whey protein isolate and sunflower...
Welcome and good luck on your journey!!!
Welcome
I have added Banza brand chickpea pasta to my diet. It is high in protein and fiber. The taste and texture is also good and neutral.
Welcome and good luck on your journey!!!
Everyone is different, I was diagnosed with severe sleep apnea and stopped using my CPAP after I lost 105 lbs. I adjusted pretty well to not using my CPAP within a couple nights. I do use a fitness...
Congratulations,
I took the approach to my surgery like my first time flying. I was nervous but excited to to it.
Welcome!!
Welcome.
Good luck!! Strong faith will help your journey.
Nice work,
Congrats
I am also three weeks out and salads might be a little tough. You can get creative to introduce some veggies. Mashed cauliflower with Greek yogurt and pureed turkey chilled has worked for me me to...
Thank you, this forum definitely looks like a great resource.
Thank you, that is what I am looking for
Congrats and thanks for the welcome
I had surgery on March 27 2018. I am currently feeling no pain in or around my incisions. I know everyone is going to be different. I had my surgery at the University of Minnesota and they had me...
Thanks!
Hello,
I am fairly new to the forum. I had my surgery on March 27 2018 at the University of Minnesota. Everything went well and I am looking forward to participating with the forum.