I just talked to my nutritionist today and she said there is a lot of good preliminary into on callagen protein but it's relatively new. She recommended only counting 25g towards your total for the...

I'm 12 days after surgery and already stalled. Gained 2lbs the past 4 days. Staying positive since I know it'll come and I haven't been under 300lbs in over 10 years. Anyone else get an early one?...

I've been doing some research on these and they seem to be made with a blend of mostly collagen protein, whey, and casein. The collagen protein, while still good for you, doesn't contain as many...