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  1. Thread: impacked

    by Vande
    Replies
    10
    Views
    3,754

    Re: impacked

    Coffee,are you a regular coffee drinker?
    If not give it a try,if so try it pure (black) no additives(cream,sugar or Milk)
  2. Thread: rebooting!

    by Vande
    Replies
    18
    Views
    4,010

    Re: rebooting!

    Hey Cindy Sorry for your loss & Welcome back your right on track you know exactly what has to be done Reboot is right you didn't come this far not to see onderland lets go Cindy you got this! I'm...
  3. Thread: Fed up 😢

    by Vande
    Replies
    18
    Views
    55,289

    Re: Fed up 😢

    Nope your good this is perfectly normal as ironic it may sound Everyone is different and has short/long stalls it's very common continue doing what your doing your right on track,you got this Wendy...
  4. Thread: Fed up 😢

    by Vande
    Replies
    18
    Views
    55,289

    Re: Fed up 😢

    Hun your not even 2months out give your body a chance to catch up to what you've just done.
    This won't be the first nor the last stall through out your journey,listen to your body don't deprive...
  5. Thread: Fat again

    by Vande
    Replies
    16
    Views
    5,364

    Re: Fat again

    Have your eating/drinking habits changed?
    Do you workout?
    If so, you might want to Jumpstart your sleeve and start all over from the very begining a week of Liquids,Mushy food then healthy solids...
  6. Thread: How will I feel

    by Vande
    Replies
    8
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    2,728

    Re: How will I feel

    I agree with Dez & Alli above
    2 week minimum,If you can get more time to heal & rest go for it!
  7. Replies
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    6,288

    Re: A year later, 180lbs down Pics

    Wow Mike you put that sleeve to work...Congratulations!
    You look GREAT!
  8. Replies
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    3,579

    Re: Finally convinced myself…2 months out

    Great Job KarKar you look good!
    Dominate that sleeve,put it to work������
  9. Replies
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    6,989

    Re: How much help will i need after surgery?

    I'm now 1Yr Post-Op,Two C-Sections 8/3 yrs
    Prior and Pain/Tolerance was very similar. #Slow #Steady #GoodLuck
  10. Replies
    11
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    2,350

    Re: The road so far (8 months later)

    You look Great,Kudos to ya!
  11. Replies
    10
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    1,727

    Re: Update The Sleeved Life

    Thumbs up ������
    You look great,Awesome job!!!
  12. Replies
    8
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    1,558

    Re: Journey Into Onederland

    You look great,Keep it up!
  13. Thread: swollen feet

    by Vande
    Replies
    10
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    1,838

    Re: swollen feet

    Linda please go see your Doctor,Well wishes!
  14. Replies
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    6,156

    Re: My updated transformation pic. sw 250 cw 162.

    Awesome transformation hardwork pays off,Great job & keep it up...
  15. Replies
    9
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    6,656

    Re: Gastric Sleeve Newbie

    Don't freak out about ur protein intake right now, worry about getting in your Water and taking your vitimins.
    Everything else will fall into place,listen to ur body...Your going to have some days...
  16. Thread: 300 lbs

    by Vande
    Replies
    11
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    1,513

    Re: 300 lbs

    That's awesome,Continue doing what you have been and you'll continue to feel & see great results as time passes...#Kudos
  17. Replies
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    2,155

    Re: Updated photos on my profile page

    Lol,good one!
    you look fantastic what a drastic difference keep it up ;)
  18. Replies
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    1,151

    Re: Another slow down/plateau

    Usually after a stall your body tends to drop a significant amount of weight,so don't be surprise when you get on the scale next week or the following you'll be at Onederland...Keep it up,your doing...
  19. Thread: 4mo post op!

    by Vande
    Replies
    11
    Views
    1,396

    Re: 4mo post op!

    That is amazing,Congrats!
    It'll be nice if you shared your menu Plan and/Or workout regimen :D
    Or an example of what your day is typically like.
    Great Job,Keep going!!!
  20. Re: Suggestions on scar removal... Looking for ideas!

    MEDERMA ADVANCE $25.00 (Cream,Gel)
    Works well...
  21. Re: Is there no setting to subscribe to all comments to my Blog?

    "Control Panel"
    "General Settings"
  22. Replies
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    2,664

    Re: Two Month Progress with pictures

    GoodJob,Keep it up!!!
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    2,100

    Re: 3 months out before and after pictures

    Your doing awesome and look fantastic keep it up!
  24. Re: What were your old eating habits like before surgery?

    Thank you,Good Luck to you as well!
  25. Re: What were your old eating habits like before surgery?

    Yup,I think 90% of us on this forum did that many of us for many years and not just one night.
    For my self I ate like a man I never went out to eat a salad, grill chicken,soup or even a diet drink I...
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