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    Re: Head hunger...

    When I have Head hunger, which is EVERY night of my life, I enjoy a sugar free beverage. I also follow a low carb/keto plan of eating, which really helps with the cravings in general. I find that...
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    Re: 5 days Post-Op and Struggling a little bit

    I’m sorry you’re having a tough time right now, but it WILL pass.

    By three months out, you’ll be back to normal and mostly healed. It is NOT the easy way out. You have to respect your new tool...
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    Yipeeeeee! I did it!

    I’m almost 6 months post op, and today I finally arrived at ONEDERLAND!!! I’m so excited, I can’t believe it! The scale read 199.3. This is the first time in 21 years that I’ve been under 200! ...
  4. Thread: Question

    by Pattimelt
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    Re: Question

    Hi, I still get a horrid squeezing feeling in my chest if I eat dry meat or chicken, and I’m almost 6 months out. It could be bites that are too big, or eating too fast. I sometimes do both of...
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    Re: Down 101 pounds!

    So proud of you Lori! You’re so happy, I love it!
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    Re: Two Months out: Appetite comes and goes

    I was told by many that my feelings of hunger were just acid in my gut. I tried EVERY anti gas, antacid, and PPI, and nothing worked. I was only two months out, so how could I possibly have hunger?...
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    Re: What do I tell people????

    I just say, "thanks, I'm really trying." I was pretty free with telling people I was having WLS, so a lot of people know. But for those who don't know, I just say thanks, and that I changed my way...
  8. Thread: Depression

    by Pattimelt
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    Re: Depression

    Like everyone said in the above replies, PLEASE check in with your medical professionals first to make sure your meds are working for you. That could very well be the basis of your problem.
    ...
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    Re: Am I too old?

    In my humble opinion, you're not too old at all. I'm almost 60, and I had my surgery in April of 2017. It's the best decision I've ever made, I just wish I did it many years sooner. I, too, have...
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    Re: It's Been 6 Months Post Op- I'm happy!

    I'm soooooo happy for you Lori! You look absolutely amazing!!!
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    Re: I did it! I did it! I did it!!!!

    Oh my gosh! Yippee! I'm so happy for you! You're an inspiration, and I wish you all the best! I'm sure you will attain your goal soon. Congratulations!
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    Re: Update: I broke my stall!

    Hi Tom! Thank you! I think you're right about introducing a higher carb content regularly. I think it sort of jump starts you into weight loss land, and keeps things a little mixed up so your body...
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    Re: Update: I broke my stall!

    Thank you Ann2! Thanks for the encouraging words!
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    Re: Update: I broke my stall!

    Awesome! I'm really happy for you! I need to take and post pictures, too, like you did. We have to follow the course our bodies want to take, right? I sure I'll probably stall again, but...
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    Update: I broke my stall!

    Hi guys!

    I'm happy to report I FINALLY broke my three week stall! I went back to very low carb eating (less than 20 grams per day) and increased my protein to 90 to 100 grams a day, and it is...
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    Re: I did it, I woke up in ONEDERLAND today

    Congratulations! I'm so happy for you! It's been 20 years since I was in onederland, but now I'm only 4 pounds away! I can't wait to be where you are, now. Keep it up. Cheers, Patti
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    Re: I just wanted to share my pictures...

    Lisa, you look amazing! I know you went through many trials, but the proof is in the pictures. Here's to wishing you continued success. Cheers, Patti
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    Re: Stinking four week stall! I'm so bummed!

    Thanks RehabNurse and Ann2! Today I've tracked all my food on MFP, and I've already consumed over 70 grams of protein! I eat EXACTLY the same way every day, except for dinner, because I'm a...
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    Stinking four week stall! I'm so bummed!

    Hi guys! It's been awhile since I've posted, but I just had to share what I'm going through right now, and seek some advice from all you experienced sleevers.

    My surgery was April 19, 2017, and...
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    Re: Happy Happy Joy Joy!

    I'm so proud of you Lori! It's like being out of food prison, right?
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    Re: Eating too fast

    Oh, I'm almost four months post op, and I STILL have a hard time eating slowly enough. When I eat too quickly, I get a horrible pain in my chest that can last up to an hour. The key is to not get...
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    Re: I'm Finding My Voice...

    Good for you Lori! I'm so proud of you for telling it like it is!
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    Re: I Hit A Stall

    Lori, you look so great! Here's hoping your stall ends as soon as possible!
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    Re: For all the HYPOTHYROIDers out there....

    Hi all, I too have hypothyroidism, caused by lifelong thyroid disease and eventually thyroid cancer. I had my entire thyroid removed, along with all the lymph nodes on the right side of my neck a...
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    Re: Bye bye 200's and my weight goal!!!!

    Congratulations on your phenomenal weight loss and super fitness! You're an inspiration to me!
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