I am so paranoid about it as well especially in my current stall. Thank you for opening the topic up.

Emily you look fantastic by the way. Haven't spoken to you in way too long.

I am also in the same situation. I'm 8 months 1 week out and have struggled for the past 3 months. I've upped my cals, reduced my cals, cut out carbs, done the 5 day pouch test, etc. and still only...

I liked it. Short and to the point. Brought my sensation back and purged my system of the carbs and sugar. Very glad I tried it and will continue to use it when needed.

Just a reminder on how the sleeve should work. Google it. Real easy for when you lack sensation.

You are pretty awesome, but you need to do what you need to do only for you my friend. And let me know when you come to Florida. :) So proud of how you've done.

Good job!!!! It took all of my willpower to ignore the peanut butter and chocolate cookies in our break room yesterday so I know how you feel. Every little decision matters.

That is so super exciting!!!! You are so fearless and energetic. It's going to be a huge success!

Can I just say this is a fantastic mini program to help my sleeve? It was short, easy, and helped me a lot. I can feel the restriction again!!!! I lost a couple of pounds, but my energy has...

I really like Bariatric Fusion. 2 chewable vits in the morning, 2 in the evening. Taste like fruit punch to me. I get the strawberry or mixed berry. Has everything you need including calcium, D,...

Day 3 was super easy, greek yogurt, eggs, cottage cheese, protein shake, not feeling hungry at all!!!!

Got through days 1 & 2 with no issues except headaches...as expected. Day 3 will be easy compared. Soft protein!!!

Day 1 of the 5 day pouch test. I'll keep you all informed on how it goes. As some of you may know I have been struggling the last couple of months with my weight staying flat and some serious...

it felt like forever for two of mine as well just keep them clean keep them dry keep an eye on them I had no problems just very very slow healing

You are an amazing inspiration. Thank you and congratulations.

First thing I noticed. I wear sweaters all of the time now. My arms, hands and feel more than anything.

Well the first thing I want to say is congratulations for recognizing this. Now that you are aware, you can change it. I know this is really strange, but I noticed if I use a mirror and watch...

Please stay strong. You are a fighter and you can get through this. Prayers are with you.

I have always consumed over 60 grams of protein a day, taken my vitamins religiously, taken biotin before and after surgery and even used nioxin shampoo program. It still came out. It just now...

I have 4 - on my my inner ankle, 2 on my neck/upper back, and one just to the inner side of my boob/chest. They actually look great. I've kept them moisturized along with my whole body with cocoa...

Feel better and you are just shrinking away!

You look amazing!

I've lost a Golden Retriever...

You are so amazing and beautiful. :) Congratulations on all of the success. I'm with Terps on the stall. In the last 6 weeks I only lost 1 lb. I have got to kick up that dang water and exercise. ...

Hey skinny! You look amazing!!! Sorry I haven't been on in ages. Been so dang busy. I'm so proud of what you have accomplished. I love your tree, your dogs, your smile, and your legs!!