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Type: Posts; User: Rose69

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  1. Replies
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    Re: 6 Months Review. Before and Now Pics.

    Congratulations, keep up the great job!
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    Re: The DREADED Stall!!!

    I know it's frustrating, been there done that but remember, when you're not losing pounds you are losing inches!
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    Re: Need help with a stall

    Cut back on your carbs and the weight will start falling off again! Worked for me!
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    Re: Celebrating my 3rd anniversary 😍

    Congratulations! I live by those same words!
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    Re: MyChristmas 2013 pic

    Wow! Congratulations! Job well done!
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    Re: I just weighed myself...

    Congratulations on your weight loss! As far as protein, the only protein drink that I can tolerate is premier protein drinks. I've only ever seen them for sale at Costco and Sam's Club. Much...
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    Re: venting a little

    It will come off if you follow the plan. Whatch your carb intake!
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    Re: Interested in Getting Gastric Sleeve..

    It was the best decision for me! I had my gastric sleeve surgery 15 months ago. I weighed 260 pounds and today I weigh 115. The first 3 weeks were very hard. I cried and regretted it every day but...
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    Re: I've had my Last Supper so it all starts now

    Good luck! Stick with it, it'll be the best decision you will ever make. Keep us posted!
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    Re: A new (to me) way to eat yogurt and berries

    Thanks for sharing, must give it a try!
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    Re: Three Week Stall :(

    I know it's not what you wanna hear but it will pass. If you want to speed it up boost up your cardio and lower your carb intake. It works every time. Best of luck!
  12. Re: I went clothes shopping at a non-plus sized store

    Yay you! Keep up the great job!
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    Re: Dang, Dr. Alvarez is kinda hot

    Oh yes, I love his new pic. I listen to his show and interact with him every Monday night, he's great.
  14. Thread: Holidays

    by Rose69
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    Re: Holidays

    Eat enough to satisfy your cravings but don't over do it. Also get in a good workout either in the morning of after your meal! Happy Thanksgiving!
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    Re: How Do You Get Enough Calories and Protein

    I just ate 3 meals and 2 snacks a day. Watched my carb intake and the weight came off. Try not to over analyze everything. Best of luck!
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    Re: My 5 Day Pouch Yest Results

    I'm happy for you with your weight loss. My doctor said the 5 day pouch test does not work!
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    Re: Happy to be here!

    Welcome! You will find great support here. You life sounds a lot like many of us here. Just remember, the sleeve is a tool and we will lose but then the maintenance is a whole different story....
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    Re: To bounce or not to bounce

    You can do sit ups, it helps tighten the muscles but loose skin is loose skin. The only way to get rid of that is through surgery.
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    Re: Date Changed because of a root canal..grrr

    I think it's a blessing. You get to enjoy a Christmas Eve dinner, a Christmas Day lunch and look forward to a healthy New Year!
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    Re: Hi, I'm new here

    Welcome and good luck to you!
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    Re: Miracles still happen...

    Fabulous! Congratulations to you!
  22. Thread: Fobi Ring

    by Rose69
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    Re: Fobi Ring

    What is a fobi ring???
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    Re: Advancing food stages before instructed

    You are only 10 days out! I would follow my doctors orders, I wasn't eating purée until the 5th week. There's a reason for the special diet.
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    Re: Wow...just wow!!

    Congratulations! It only gets better!
  25. Thread: ?? Number 2 ??

    by Rose69
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    Re: ?? Number 2 ??

    Miralax works wonders. My gastroenterologist told me to take 1 capful twice a day because I was so backed up. On the 3rd day I found relief! I love it, take 1 capful every few days, helps keep me...
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