Congratulations, keep up the great job!
Type: Posts; User: Rose69
Congratulations, keep up the great job!
I know it's frustrating, been there done that but remember, when you're not losing pounds you are losing inches!
Cut back on your carbs and the weight will start falling off again! Worked for me!
Congratulations! I live by those same words!
Wow! Congratulations! Job well done!
Congratulations on your weight loss! As far as protein, the only protein drink that I can tolerate is premier protein drinks. I've only ever seen them for sale at Costco and Sam's Club. Much...
It will come off if you follow the plan. Whatch your carb intake!
It was the best decision for me! I had my gastric sleeve surgery 15 months ago. I weighed 260 pounds and today I weigh 115. The first 3 weeks were very hard. I cried and regretted it every day but...
Good luck! Stick with it, it'll be the best decision you will ever make. Keep us posted!
Thanks for sharing, must give it a try!
I know it's not what you wanna hear but it will pass. If you want to speed it up boost up your cardio and lower your carb intake. It works every time. Best of luck!
Yay you! Keep up the great job!
Oh yes, I love his new pic. I listen to his show and interact with him every Monday night, he's great.
Eat enough to satisfy your cravings but don't over do it. Also get in a good workout either in the morning of after your meal! Happy Thanksgiving!
I just ate 3 meals and 2 snacks a day. Watched my carb intake and the weight came off. Try not to over analyze everything. Best of luck!
I'm happy for you with your weight loss. My doctor said the 5 day pouch test does not work!
Welcome! You will find great support here. You life sounds a lot like many of us here. Just remember, the sleeve is a tool and we will lose but then the maintenance is a whole different story....
You can do sit ups, it helps tighten the muscles but loose skin is loose skin. The only way to get rid of that is through surgery.
I think it's a blessing. You get to enjoy a Christmas Eve dinner, a Christmas Day lunch and look forward to a healthy New Year!
Welcome and good luck to you!
Fabulous! Congratulations to you!
What is a fobi ring???
You are only 10 days out! I would follow my doctors orders, I wasn't eating purée until the 5th week. There's a reason for the special diet.
Congratulations! It only gets better!
Miralax works wonders. My gastroenterologist told me to take 1 capful twice a day because I was so backed up. On the 3rd day I found relief! I love it, take 1 capful every few days, helps keep me...