Hi. Does anyone know if it’s ok to drink carbonated drinks if they have gone flat I.e. no bubbles left ? I know there are calories in them but sometimes I really fancy the odd rum and coke or gin and...
Type: Posts; User: Sandown64
Hi. Does anyone know if it’s ok to drink carbonated drinks if they have gone flat I.e. no bubbles left ? I know there are calories in them but sometimes I really fancy the odd rum and coke or gin and...
I’m from Kent in England and I had my sleeve done here in Kent. Welcome to the group.
Hi, sorry I can’t help answer your question as I was self pay so know nothing about insurance requirements but I’m sure somebody on here will be able to help. I just wanted to say welcome to the...
Hi Jelli13. Welcome to the forum. I was only sleeved in January and I have found this group very useful for advice, food ideas and general support. I hope you also find it useful.
Smoothies you can have from week 1 on the liquid stage. But don’t put the fruit skin in until week 5. It’s a good way to get protein and lots of vitamins.
Hi Bonnie. Well done with your weight loss so far. I had a 2 week period where I did not lose any weight but then it started moving again. My weight loss is slow only 1-2lb a week but I’m happy with...
Welcome to the forum. I hope things are going well for you and your wife.
You made the right decision for you and your family brookelynm.
Hi dutchie. Maybe I should be worried but I’m not. I worked in the healthcare sector for 20 years and at the end of the day this is just a strain of flu. Like bird flu and swine flu etc. Yes it’s...
Go go sparkle !
Hi, We have a VW T5 with a pop top so much smaller than yours. Last year we spend 6 weeks driving the NC500 in Scotland and had no problems at all, in fact we didn’t want to come home ! If you don’t...
Hi Dutchie. I’m interested in you RV life....how long did you live in your motor home and where did you travel. We are off to Europe in May (all being well with corona virus) for a couple of months...
Great job sparkle ! You are doing so well, I hope you took some before photos so you can see how good you look now x
I hope everything went well and wish you a speedy recovery and back to some serious weight loss !
Hi. Has anything significant changed ? Are you drinking enough water ? Try writing a diary for a few days just to see what you are eating and drinking. You are addressing it at the right time before...
Being new to all of this I don’t want to offend anyone by speaking too honestly but for me I feel honesty is always the best policy, so.......like everyone else I am sure that what you ate will not...
What a great achievement, well done you !
Hi Lotty. Welcome to the forum. I had my surgery on 21st Jan and doing really well. There are plenty of ‘old timers’ with great advice on here if you need them. Good luck with you surgery and try not...
Congratulations to you Annie, you have done a marvellous job and have given yourself every chance for a healthy and longer life. Keep up the great work as I understand (yet to experience) that...
Thanks everyone for your comments. It seems (as like with anything) that everyone experiences things differently. I have been taking drugs provided by my surgeon for the first month but I have now...
Hi,
Can anyone tell me if the heartburn gets better after time, is it just my new stomach settling down ?
Thanks in advance for any help or advice.
Hi Linda. I am very new to all this and only had my surgery on 21st Jan so just over 4 weeks ago. I can honestly say the only issue I have had is a little heartburn. No hair loss or any other...
Well done you !
How are you getting on sparkle ?
Hi Kenson. I’m doing really well and thx for asking. I’m on soft foods now, back to driving and feeling very well. I get a little bit of heartburn sometimes but nothing to complain about and early...