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Type: Posts; User: tracysilis

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  1. Re: Further Anxiety and Depression Due to the Pandemic

    Many other countries don't accept flights from the UK anymore. It's the third wave, and I pray that they get through it with fewer people affected.
  2. Re: Further Anxiety and Depression Due to the Pandemic

    I am affected by this mentally, but I try to be positive as much as I can. It seems like an endless battle but that's all we can do. Fight another day.
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    Re: New member to the group.

    Well hello there. Welcome to the group. Wishing all the best. See you around!
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    Re: Binge Eating During the Pandemic

    That's great. Walking is really good and very relaxing.

    We really have to make ourselves busy. I'm thinking of painting. I wouldn't want to eat if my hands are all covered in paint.
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    Re: Binge Eating During the Pandemic

    Hi!

    During the first months, I was binge-eating but then I started to notice how awful it made me feel everyday, so I started to think healthy. I'm doing some home workouts and I created a diet...
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    Re: Orange Theory

    28598

    Is this it? So it's a combination of routines?
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    Re: Yoga: Way of Life

    Yoga and mediation are the best. When you get used to it, it's like water to the soul. Can't live without it.
  8. Thread: Keto bread

    by tracysilis
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    Re: Keto bread

    I say why not? It looks tempting. I think I have to try it myself.
  9. Re: What's are the exercises for patients 3 months postop?

    It's fine, and I also think your surgeon would have told you otherwise. Most often, hesitation is pschycological. So go for it. Do whatever makes you feel better physically and mentally.
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    Re: GERD 1 week post sleeve

    Hope you are doing well at this point.
  11. Re: Hello to the world....where is everyone?

    Evreyone is hiding so they wont get affected with covid ahah
  12. Re: The Truth about Getting your Gastric Sleeve in Mexico

    Looks great and very informative
  13. Re: Finding the Funds to Pay for Your Gastric Sleeve Costs

    Nice this is awesome! Thanks for sharing doc
  14. Sticky: Re: does the sleeve conquer the diabetes and other illnesses?

    That is true that getting a gastric sleeve operation may resolve your diabetes.
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    Re: Eating More Plant Based and Less Meat

    Dont give up meat aburptly. Take small portions then gradually reduce it until you can eat meatless meals. And you can substitute meat with other options that is healthier.
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    Re: How to Lose 10 pounds super fast

    yes i agree to lessen alcohol intake, but less caffeine wouldnt hurt too. A balance of it would be helpful.
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    Re: How to Lose 10 pounds super fast

    Wow that was 10 lbs. Great job in deed !
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    Re: Eating Enough and Exercise.

    Is it gastritis? Not really sure.
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    Re: Eating Enough and Exercise.

    Are spicy food helpful in any way?
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    Re: I need some ideas for healthy snacks

    Hi guys :)

    Can you post the recipe? Would love to try your healthy snacks <3
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    Re: Hi guys, long time no see...

    Hello guys! How are you doing? I am just new and hope to make friends :)
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