Where the eating to reduce symptoms can be true, but not entirely. Bile reflux which patients who have had gastric sleeve is not. Nothing you do help symptoms. This is actually what I am going...

Thanks. I do take Nexium now so maybe they just need to up it.

So I am 2 years out in January. Last week I have been having the feeling of food being stuck in my chest (which of course makes me cough.) Burning in my through which makes the back of my neck and...

Thank you yes. This was pre me wanting to kick some but again. 70g of protein is because I am not eating the way I should. The past week I am doing so much better. I am at almost 100g of protein give...

He probably works our a ton. Yesterday I burned almost 1,000 calories. I worked out in the am and then we left to go to an amusement park. So I logged a lot of miles, and steps yesterday lol.

I am in the 70 range for protein on most days. Some less. I have lowered my sugar in take this past week, but prior I was really bad with it.

I walk/run 3-4 miles daily as well the elliptical for about 30 minutes. I do this 6 days a week with one rest day. Sometimes I switch and up and take a class.

It really varies. Some days I am super diligent and stay at 1200-1400 depending if I work out. Other days I awful and end up at 1800 with no exercise. The past week I have stayed at the 1200-1400...

She is just a really hateful person. Pay her no mind. Bye Felicia

When you are losing, how many calories are you consuming?

I am just not sure on where I should be on calories since I am further out now. I feel like the calorie count at 6 months would be way to low now.

I realize you haven't had the surgery yet, but there have been many horror stories like the above. Do your research off of this page. I believe they even did a 20/20 or 48 hours on weight loss...

Anyone??

Hi all,

I am about 18 months out and still have at minimum 30lbs to lose. Question is what are you all eating calorie wise to lose. Right now I haven't gained but I haven't lost. I don't want to...

I am 5ft 2 and very petite. I do exercise daily. 115 was the surgeons goal. Mine is actually more like 130-140.
Thanks

Hello all,

This is for those of you that are more than a year out. For the first 6 months I did great and lost 70lbs. Around that time I lost my Dad and slipped into bad habits that I let consume...

I have been on zoloft for years. I have never had any problem with weight gain on it. Pre-surgery the weight gain was simply because I ate to much and moved to little not the zoloft.

So glad she did this for you. Would worries me even more about that stupid Dr is that you have to wean off those. So if he did want you to cut back he should have been gradually lowering your dosage...

I am 5ft 1 I have not gained anything, but haven't lost in about 6 months or maybe even more. I am very petite.

What are your intakes for the day. I am a year out, and struggling. I have not gained anything, but I feel like I take way to many calories in. I am taking in around 1200 a day. I really want to...

I am right there now. We can do this! I am a year out and I fell off the wagon, and the wagon is long gone. I am starting over (not the reset though.) I am going to eat clean. I have a meal plan set...

Is the depression the only problem your having. What triggers are the issues. Just the lack of enjoyment in food. I am not judging I am honestly asking.I am just trying to get a better understanding...

How did you do with all that steak. I wasn't allowed anything like that until week 8.

Honey run far far away. I know you love him, but honestly he could care less about what you want. Look at it this way do you want your children growing up thinking this is okay if you do not believe...

I was allowed a shake. Most likely though you are having head hunger and not actual hunger. Keep sipping.