It felt so good when I could cross my legs! You'll do it!

It is pretty much what I eat. Breakfast is either yogurt or cottage cheese and fruit and then the other for lunch. Dinner is fish and vegetables. I snack on apples and bread with peanut butter...

Where can I find what type of food programs people are using? What are people eating to lose the weight. I think I'm not doing this well. I eat yogurt, cottage cheese, fish, vegetables, whole...

I'm in central VT.

I'm trying to stay around 1000 calories a day. I exercise 3-5 times a week on a stationary bike. I haven't had much weight loss. I'm hungry all the time. I eat high protein. I also graze though....

Hi. I had surgery in July and am looking to talk with others who have had surgery. I'm struggling with losing weight. I