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  1. Re: 8 days away and having second thoughts, help...

    I can appreciate your concerns and will give my opinion. I had my surgery at 65 years old. I regret not doing it 10 years sooner. I was 307 lbs and got down to 210. My knees, ankles, hips and...
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    I wish we had our old forum back

    I wish for the old days. All of these bot posts have ruined everything. To the previous sleevers who helped me, thank you. To you idiots who post frivolous junk shame on you. Go somewhere else. ...
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    I have Covid 7

    It is not a new strain of Covid but I gained 7 lbs in the last two months. Staying home and eating Christmas cookies and chocolate and drinking red and white wine caused me to gain 7 lbs. That...
  4. Thread: Newbie

    by Pheeel21
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    1,159

    Re: Newbie

    What a great way to come into the new year. 2021 is going to be a better more healthy year for you. You will look and feel so much better. Good job, follow the program and you will do great.
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    Re: First time to post

    I was a 65 year old man when I was sleeved. I wish I did it sooner. For me the surgery was easy. I lost fast and reached my goal weight in less than 5 months. I did notice hair loss between...
  6. Thread: Garbage

    by Pheeel21
    Replies
    23
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    7,715

    Re: Garbage

    I am not a robot. I agree. It is time for a regular reunion. After my surgery in October of 2017 I relied on their suggestions on a daily basis. The best to all during these difficult times. We...
  7. Thread: Surgery Soon

    by Pheeel21
    Replies
    7
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    2,843

    Re: Surgery Soon

    Bruce, Great choice to have the surgery. I am an old weightlifter, golfer and former athlete. I was told I could begin lighter weight training after 7 weeks. I began walking the day of surgery. ...
  8. Re: Fear has Set in....Surgery in 7 days Rant....advice?

    Congratulations on a great decision. Everyone here had pre game second thoughts. For me the surgery and recovery was much easier than I expected. The best move I ever made. Follow the pre op diet...
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    3 years since my sleeve surgery

    Hello everyone. I was sleeved on October 2, 2017 at the Cleveland Clinic. I had a wonderful surgeon and the various support from the hospital was fantastic. I am a 68 year old male. I was like...
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    Re: 3 year surgerversary

    Outstanding. You did good. You are one of the stars on this forum. Way to go.
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    Re: New to forum and post sleeve

    Good job Trudy. You will do well. A positive attitude goes a long way. Follow the program, drink your fluids, walk, go through the diet programs. For me the best part was a quick weight loss. I...
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    Re: Chewable Vitamins

    Pro Care Health. Order online.
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    Re: I'm soooo ready!!!

    Outstanding. It is so important to have a positive attitude. I couldn't wait to have my surgery. Follow the plan and drink your fluids and walk. Your doing great. Good luck this week. For me...
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    Re: 3rd week healing

    Gary, as a fellow male sleeve patient I can tell you when I started losing the weight came off from my problem areas. I lost my belly and lost a lot of weight in my legs. I started at 308 and lost...
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    Re: Surgery Done 06/30/2020

    Outstanding. Congratulations on taking a big step for your future. In just a few days or weeks you will feel better and better. Follow the advice of your surgeon to the letter. Follow the...
  16. Thread: Getting There

    by Pheeel21
    Replies
    5
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    1,189

    Re: Getting There

    Great job with your weight loss. You did a fantastic job. Remember even though that last pound or two is not gone yet you are still getting stronger. You will lose it eventually.. You should be...
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    Re: liquid diet blues for 2 weeks

    For me the first 2-3 days were tough but after that the hunger pangs subsided. Losing during the liquid part of the process is very important. It jump starts your loss and makes the surgery easier. ...
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    Re: Post Sleeve diet dilemma

    John,

    I was a similar starting weight to yours and understand your struggles. A couple menu suggestions. First set a time of night that you no longer eat after. Increase your water consumption....
  19. Thread: Hello

    by Pheeel21
    Replies
    11
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    1,764

    Re: Hello

    Check the Post Office website for updated Covid restriction concerning a passport application. You will need to make an online application for an in person application. There is an upcharge for an...
  20. Thread: Hello

    by Pheeel21
    Replies
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    1,764

    Re: Hello

    You will need a passport to enter Mexico. You can request an expedited application through the Post Office. Passport application offices should be open. Also you can call your congressman's office...
  21. Thread: Hi from IL

    by Pheeel21
    Replies
    5
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    1,555

    Re: Hi from IL

    Hi Jeff. We all started our sleeve process with a conference or support group. Learn everything about the process. For me the surgery was easy. The recovery was quick and the weight loss was...
  22. Thread: Got Shame?

    by Pheeel21
    Replies
    6
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    1,799

    Re: Got Shame?

    When considering weight loss surgery there is only one person who should make the decision, YOU. This is not about shaming it is about being healthy. It will help you greatly that you are already a...
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    Re: New surgery candidate w weight question

    Easy. Before you go to the doctor drink as much water as you can stand. Also do you weigh in with shoes? Wear your heaviest shoes. Also put some small weight plates in your pockets. You need to...
  24. Thread: New Member

    by Pheeel21
    Replies
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    1,880

    Re: New Member

    Well done Kathy. Great decision to get sleeved. Follow the program to the letter. The first 4-8 weeks do cause fatigue but it gets better. Follow the dietary suggestions and load up on the...
  25. Re: Nine Week Post Op ~ Already Having Challenges

    At 9 weeks out it is important to follow the program to the letter. You have to learn good habits now. Eat healthy and drink those fluids. You can do it. It is also important to have family...
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