Guys, with all this attention I was focusing on like, other people, I totally forgot to sort of tell you something that now I see is probably important. WHen I started losing weight, friends that I...

Very thankful that i joined this group. :) Very helpful for me.

Vitamin C is a must for your body. :)

I've joined this group and I'm actually learning a lot just by ready all your comments. :)

Never had any surgery so far. And wishing that i wont get anything like that.

Thats normal. I see that your doing some fasting?? What for?

wow. thats bad for you health.

Healthy diet and do some exercise everyday will make you feel good. :)

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Thanks for sharing Zosime. Just curious since you experienced it already - any side effects of the augmentation? And is it best to have a lift vs augmentation? Your response is appreciated....

Thanks Shanna for the info... Ill try this :)

Thanks SweetCaroline for sharing the recipe...I used to prepare just basic oatmeal stuff but with your recipe it would be a lil bit exciting to oats. :) Thanks