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Type: Posts; User: Boliver

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  1. Replies
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    Re: Daily Exercise-You Getting Any?

    Thank you. I barely move too because I have heel pain. I thought I did good this week because we went to disneyland we were on our feet for almost 12 hours. I used to love swimming. I might just...
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    Re: 10 Pounds in 30 Days Challenge

    Me too. Im 147 now. How do Ido this?
  3. Thread: Weight loss

    by Boliver
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    Re: Weight loss

    Thanks for all your support. I will need to re-evaluate my workout plan and my eating habits. I barely exercise and I should've.
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    Re: Daily Exercise-You Getting Any?

    Wow! Very dedicated.i wished I have the ability and eagerness to work out but I am just lazy but I try to go to the gym at least twice A week but its hard. sometimes feel that the sleeve isn't...
  5. Thread: Weight loss

    by Boliver
    Replies
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    4,036

    Weight loss

    Hi, I think I'm in trouble. I had my sleeve done in may 29, 2012 and this janury will be my 7th month and I feel that om loosing the weight slowly and only list a total of 50 pounds so far. I am...
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    Re: Multivitamins tablets

    Hi,

    I just noticed that we have the same surgery date. How are u? I only lost a total of 25 pounds including my liquid diet. I've been eating any food with no issues. How about you?
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    Multivitamins tablets

    Hi,

    Can anyone recommend a multivitamins and calcium with vitamin d in tablet form that's easy to swallow.
  8. Thread: How do I know

    by Boliver
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    1,691

    Re: How do I know

    Thanks for the comments. I now know that I shouldn't worry too much when I get that feeling after I eat since it just means that I'm full.
  9. Thread: How do I know

    by Boliver
    Replies
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    1,691

    How do I know

    Hi,

    This is a stupid question but how do I know when I'm full? I usually stop eating when I feel like there is a constriction in my stomach. Is that the sign that I full or is it a sign of...
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    Re: Ounces per meal

    Thanks guys. I'm close to 4 weeks out annd my nutritionist told me that I should at least be eating 4-6 ounces per meal. I don't know the conversion on tablespoons but yeah. I will have 1/2 cup of...
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    Ounces per meal

    Hello,

    Can someone help me figure the ounces per meal. I know we should be eating 6 ounces per meal but i need to know if we get to eat 6 ounces of protein then another 6 ounces of veggie or...
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    Re: What are your favorite GoTo foods.

    My food.
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    Re: What are your favorite GoTo foods.

    I meant measuring spoons than the cups to measure my old.
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    Re: What are your favorite GoTo foods.

    I love egg salad too. Can someone tell me if I should be eating 1/2 cup or 1/4 cup of food per meal. I like using the tny measuring soops than the cp or ounces.
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    Re: How on earth can I drink 64 oz. of liquid?

    I am 24 days post-op and I don't think I am drinking enough also. I need to buy those 64 ounces bottle or I'll just buy a bigger water bottle.
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    Re: What is a slider?

    I ate popcorn maybe 6 kernels and nothing happened to me.
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    Re: Not Loosing Weight! & Miserable

    I left a message with my nutritionist so she can call me back.... Thank you all
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    Re: Not Loosing Weight! & Miserable

    Hi Elle Marie,

    I don't think I followed my diet plan religiously. I don't overheat but I try to chew on meats like e other day, I had a California roll and a few bites of pork barbecue skewers. I...
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    Re: 4 months post op - I think I'm bad at this!

    Thank you guys! I guess, I shouldn't worry too much and just continue with my healthy habit
  20. Thread: Sushi?

    by Boliver
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    Re: Sushi?

    I had three dynamit tuna roll and I felt guilty. I need to stop feeling guilty
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    Re: 4 months post op - I think I'm bad at this!

    Why do others loose the weight faster than others? It's my 19th day after the surgery and I only lost 8 pounds after surgery.
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    Re: Not Loosing Weight! & Miserable

    Hi All,

    I too have not lost any weight. I did cheat a bit but not to the extent were I'm pigging out. I'm going to start the 5 day pouch so I can start over. I can eat anything without any issue...
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    Re: Hi, I'm new Here

    I had mine done on the 29th. Can I ask what other fods you eat? I ate chicken, mashed carrots and potatoes. Went to olive garden today and had their soup and one piece of bread sticks and I didn't...
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    Re: May 1st Sleevers - What's on your plates??

    Hi Yadayadayada,

    I know what you mean but you did pretty good. You lost 32 pounds in 44 days. Our weightmis really close. Lets keepmi touch and f/ u with each others progress. What you didn't...
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    Re: Taste buds change after surgery?

    How do you guys loose so fast. Today is my 16th day and only lost a total of 18 pounds total which includes my liquid diet weight prior to surgery
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