Thank you. I barely move too because I have heel pain. I thought I did good this week because we went to disneyland we were on our feet for almost 12 hours. I used to love swimming. I might just...
Type: Posts; User: Boliver
Thank you. I barely move too because I have heel pain. I thought I did good this week because we went to disneyland we were on our feet for almost 12 hours. I used to love swimming. I might just...
Me too. Im 147 now. How do Ido this?
Thanks for all your support. I will need to re-evaluate my workout plan and my eating habits. I barely exercise and I should've.
Wow! Very dedicated.i wished I have the ability and eagerness to work out but I am just lazy but I try to go to the gym at least twice A week but its hard. sometimes feel that the sleeve isn't...
Hi, I think I'm in trouble. I had my sleeve done in may 29, 2012 and this janury will be my 7th month and I feel that om loosing the weight slowly and only list a total of 50 pounds so far. I am...
Hi,
I just noticed that we have the same surgery date. How are u? I only lost a total of 25 pounds including my liquid diet. I've been eating any food with no issues. How about you?
Hi,
Can anyone recommend a multivitamins and calcium with vitamin d in tablet form that's easy to swallow.
Thanks for the comments. I now know that I shouldn't worry too much when I get that feeling after I eat since it just means that I'm full.
Hi,
This is a stupid question but how do I know when I'm full? I usually stop eating when I feel like there is a constriction in my stomach. Is that the sign that I full or is it a sign of...
Thanks guys. I'm close to 4 weeks out annd my nutritionist told me that I should at least be eating 4-6 ounces per meal. I don't know the conversion on tablespoons but yeah. I will have 1/2 cup of...
Hello,
Can someone help me figure the ounces per meal. I know we should be eating 6 ounces per meal but i need to know if we get to eat 6 ounces of protein then another 6 ounces of veggie or...
I meant measuring spoons than the cups to measure my old.
I love egg salad too. Can someone tell me if I should be eating 1/2 cup or 1/4 cup of food per meal. I like using the tny measuring soops than the cp or ounces.
I am 24 days post-op and I don't think I am drinking enough also. I need to buy those 64 ounces bottle or I'll just buy a bigger water bottle.
I ate popcorn maybe 6 kernels and nothing happened to me.
I left a message with my nutritionist so she can call me back.... Thank you all
Hi Elle Marie,
I don't think I followed my diet plan religiously. I don't overheat but I try to chew on meats like e other day, I had a California roll and a few bites of pork barbecue skewers. I...
Thank you guys! I guess, I shouldn't worry too much and just continue with my healthy habit
I had three dynamit tuna roll and I felt guilty. I need to stop feeling guilty
Why do others loose the weight faster than others? It's my 19th day after the surgery and I only lost 8 pounds after surgery.
Hi All,
I too have not lost any weight. I did cheat a bit but not to the extent were I'm pigging out. I'm going to start the 5 day pouch so I can start over. I can eat anything without any issue...
I had mine done on the 29th. Can I ask what other fods you eat? I ate chicken, mashed carrots and potatoes. Went to olive garden today and had their soup and one piece of bread sticks and I didn't...
Hi Yadayadayada,
I know what you mean but you did pretty good. You lost 32 pounds in 44 days. Our weightmis really close. Lets keepmi touch and f/ u with each others progress. What you didn't...
How do you guys loose so fast. Today is my 16th day and only lost a total of 18 pounds total which includes my liquid diet weight prior to surgery