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Type: Posts; User: faithpull

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  1. Re: For those of you not working out post-op....

    It's not easy, but I'm happy for you guys. Eight months post-op kinda feels safe, but there's just some fear attached to it. You see, before my surgery, I kept overthinking how I'll lose my muscles...
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    Re: Long Month and Half

    Yup, this is true. When buying clothes, you should consider buying in small quantities because this was my experience too. I had to watch my best clothes from...
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    Re: looking for good weight loss supplements

    The surgery itself is okay. you don't need to stress yourself with some supplements. Don't worry
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    Re: Quick Slim Anyone!!!!

    The link doesn't open. I can't see what you shared
  5. Re: Protien Powders which ones do not have taste??

    Lol. it will only help him if he workouts. You can't just buy protein powder, sit at home all day, and expect it to work. It really won't. He might even gain weight in the process
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    Re: The best time to get in shape

    Not exercises but anything, in general, is better to be done in the morning (except sleeping probably). although there might be some times when you're not energized in the morning. This can happen if...
  7. Thread: Newbie Here

    by faithpull
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    Re: Newbie Here

    what's the goal of either of you. and are you pre or post. and yeah, It's great here
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    Re: Things we don't think about?

    Preparation Is key and that's why I fully understand your point. we;ll, thanks for the video.
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    Re: Throwing up after eating.

    This is not the first time I'm hearing of this, so it shouldn't scare you. It's pretty much normalunless you have a disorder or condition you didn't know about. But a few medications can help with...
  10. Thread: No Treats !!

    by faithpull
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    Re: No Treats !!

    This transformations are so good to see and inspiring also but the journey is not easy and never was easy
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    Re: Apps for Exercises and Diets

    I know a few about diets, but they all require a subscription to get started. So, I don't know which one to recommend. But till today, I have used a workout app. I downloaded this app since early...
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    Re: Can exercising be fun?

    Yeah, it's great, and I one hundred percent believe in it, but you can fast and run or do some other form of exercise while fasting. I think you might collapse in the gym if you do that. So you will...
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    Re: Food Addiction

    This is the case with many people tbh. I'm saying this because I know a number of people that eat for emotional reasons. It's somewhat like a relieving therapy to them. and they fell refreshed when...
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    Re: Eating healthy foods at restaurants

    I've not had my surgery yet but to answer your question, I think majority of people will be aware of their calorie intake even if the restaurant doesn't include calorie amounts on their menu or...
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    Re: One tired Momma

    That is precisely what I wanted to suggest. Putting your daughter in a stroller while you go on a walk is, in fact, a long walk. It can be an hourly walk or any other outdoor activity(that's if the...
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    Keto whipped cream

    hi
    what's the recipe of keto whipped cream?
    Or where can I buy it without gluten?
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    Re: Change your brain - change your life

    How do you feel about meditation and books that help you think better?
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