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    Re: Side Sleeping discomfort

    I remember sleeping sitting up for awhile because sleeping any other way was not comfortable.
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    Re: Techniques to slightly stretch stomach

    I think that you should be trying to achieve goals regarding your sleeve. Your exercise goals will come. You are still very new to the sleeve to be trying to manipulate your recovery in any type of...
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    Re: Eating healthy foods at restaurants

    1. How often do you eat out or order food delivery from a restaurant? Not very often. Once a month at the most.
    2. When ordering food at a restaurant or ordering restaurant food online, how...
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    Re: 3 year surgerversary

    KiwiGal,
    Congratulations on your surgiversary! You have followed the guidelines and have rocked your sleeve!
  5. Thread: Hello All!

    by kenson
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    Re: Hello All!

    Hi Ryan, welcome to the forum!
  6. Thread: Surgery day!

    by kenson
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    Re: Surgery day!

    Good Luck! Everything will be fine. Follow your bariatric teams advice. First week is liquids so sip, sip, sip. Don't get dehydrated!
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    Re: Sargento balanced breaks

    I love the Balanced Breaks. I do not buy the sweet ones. I purchase the white cheddar cheese with cashew and raisins/cranberries.
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    Re: Newbie from Australia

    I didn't have any air loss issues, but definitely had problems with constipation. Citrate magnesium took care of it and I only had to take it once. Good Luck with your surgery. Nervousness is...
  9. Thread: Protein drinks

    by kenson
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    Re: Protein drinks

    hookydad said it better than I can. The sleeve is merely a tool, it is not a miracle. Your head has to be fully in this game in order for it to work. The guidelines set forth by your bariatric team...
  10. Thread: Hello all!!!

    by kenson
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    Re: Hello all!!!

    Welcome to the forum!
  11. Re: Help... Iím so nervous and keep doubting myself with surgery scheduled in 8 days.

    Welcome to the forum.
    In the end, you have to do what you feel is best for you. You will find that people will project their fears on to you when that is not how you feel. I didn't tell anyone I...
  12. Thread: Hi everyone!

    by kenson
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    Re: Hi everyone!

    Hi Sally! Welcome to the forum!
  13. Thread: Hello Everyone!

    by kenson
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    Re: Hello Everyone!

    Welcome to the forum! If you have any questions, please don't hesitate. Someone will answer!
  14. Thread: Happy Wednesday

    by kenson
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    Re: Happy Wednesday

    Welcome Brian!
  15. Thread: Dizzy Dame

    by kenson
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    Re: Dizzy Dame

    I get light headed and actually passed out twice last year. My diagnosis was dehydration, so make sure that you're drinking plenty of liquids. I always thought that I did, but now I make sure that...
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    Re: New Journey, New Support.

    Welcome to the group! In the beginning sip, sip, sip.
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    Re: I'm soooo ready!!!

    Positive attitude is so important. You'll do fine!
  18. Thread: New month :)

    by kenson
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    Re: New month :)

    Hi Ellie,
    Glad to see you are getting back on track. I've been snacking a little too much too. Our gyms are still closed with no sign of reopening. I have started exercising again using various...
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    Re: Getting an Arm Lift August 15th!

    Good for you Kristi!
    I would love to get plastics, but alas, so many projects, and not enough money to stretch it all out. Good Luck on the 15th!
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    Re: Hey Guys! Im newbie

    Welcome!
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    Re: 9 month post-op visit

    Congratulations! A Peleton!! I'm impressed!
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    Re: Sleeve July 3 - Gerd

    My doctor prescribed something for me "just incase," but I never had to use it. Contact your doctor so that they can prescribe something. Some physicians want you to take it for a few weeks after...
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    Re: Checking in -- sort of ghost town?

    Sharon,
    So sorry that you need surgery! Congrats on the new house! Those floors, that view!!!!
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    Re: Gastric Sleeve post op 4 weeks

    Congratulations!!!!
    Sound like you're doing really well. It's hard to believe, but the weight will come off. Don't worry. Sounds like you're doing well.
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    Re: Checking in -- sort of ghost town?

    Hello Everyone!
    Kiwi, I so wish that our government had followed the lead of NZ and some of the other countries who got AHEAD of the virus. So good to "see" you Annie! You always keep this forum...
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