and also... Y would u want to go back to eating that way????. why did u have the surgery in the first place??? did u do it for urself, or someone else?? I'm thinking someone talked u into it..

I'm sure I'll never get the answers to these questions since OP hasn't been on since 2015, buuuuut....I have to wonder a few things about this poster.... what was their starting weight, where did...

and get back out there and b with ur friends... "those who matter don't mind, and those who mind, don't matter... " .. if they r truly ur friends, they won't judge u or care that u haven't lost all...

I went to Mexico..had surgery with Dr. Hernandez..I also used Weight Loss Agents.... It was the ONLY way I would have been able to have the surgery...
I certainly wasn't going to spend 25K...( the...

I also find that I still prefer the" stuffing" as opposed to the tortilla ... its just too filling...i usually end up feeling nauseous... same with any bread-like products..I'd rather just eat the...

some r made with corn, wheat or flour....

I found that the food didn't feel as heavy if I made sure I got my veggies too.... honestly, I would focus on both..

I work in a dr.'s office, and for the actual lab.... the CRNP (who is my PCP) orders them... she has been taking care of everything fro me just fine..

that is seriously insane.... aside from the fact that my insurance has a bariatric exclusion.. another reason y I went to mexico... I paid $3700+my airfare of about $400....the cost of healthcare...

good luck... regarding gall bladder removal.... I would not mess with it if it is healthy... sometimes ppl need them out after... sometimes not... u shouldn't remove it if it is healthy...

okay... so I see ur statistics.... sorry.... Im 47, 5'6" and also started a 254.... u will lose slower for various reasons.... but u will lose....

I feel like I am just repeating what so many others have already said.... but it is true.... stop comparing urself to others...I am 6 months out and have lost 52lbs..... while I also feel it should...

u could try a topical solution.... Lidoderm® (lidocaine) patches are an additional effective alternative for providing pain relief. The active ingredient is an anesthetic, so it works as a numbing...

Just check around ur area.... almost every yoga class is for any level.... virtually every pose/class is able to be modified to whatever ur capabilities are....

totally agree that even if u do indulge in a cookie, or a piece of chocolate.... or cupcake.... a bite is simply enuff... gone (hopefully forever)... are the days when we could eat waaaaaaay more...

If u are planning on surgery in the US, make sure u verify that ur insurance covers the surgery.... otherwise, Mexico is always another great option.... but just so u know, If u do go to Mexico, u do...

b very careful with the neck cracking and popping... it can lead to whole new set of problems....

1/4 -1/3 is generally sufficient...u should not try to eat too much.... if u feel u can eat a little more... b careful... it will literally b 1 or 2 spoonfuls more and then u will b finished... do...

congratulations.... b smart, b safe and b careful... u never know when that head will decide to just take a tumble.... hopefully not in front of the grandkids.... lol

Definitely do ur research... make certain u understand ALL the ramifications of this surgery...I personally believe it was one of the best decisions I have ever made... as do most people... but u...

i still do most of my shopping online.. i actually cannot stand going to the stores.... they rarely have what I like, and ppl are so rude.... I have been shopping online for so long... i really...

stalls are normal...get used to them... i thought I would have dropped a lot more weight by now than I have also... unfortunately it is part of the way ur body works and protects u to prevent u from...

A lot of us were in the same boat, which is y going to Mexico is such an enticing option... My policy also excluded bariatric surgery...I saved up the money and went to Mexico...I had No problems or...

best wishes for an easy surgery and speedy recovery....

have patience.. we all go thru this... it will come off... stay off the scale.... weigh only 1x a week for now... pick a day and and specific time, and stick to it...I weigh ONLY in the early am when...